8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Amy ZAPPAVIGNA (#458)
Finished
GUN TIME:  05:16:04
Place
489  OF 1299
Female
66  OF 303
30-34
10  OF 50

Swim 00:36:20 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:37
Swim 00:36:20 00:36:20 582 101 14 3.13 / 19:07 06:57:58

T1 00:03:32 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:32 00:39:53 477 96 9 - / - 07:01:31

Cycle 02:45:52 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:18:28 00:58:22 798 100 16 30.51 / 01:57 07:20:00
Bike 20.8k 00:22:35 01:20:58 777 106 15 30.39 / 01:58 07:42:36
Bike 33k 00:20:19 01:41:17 770 104 15 32.24 / 01:51 08:02:55
Bike 42.7k 00:16:58 01:58:16 726 93 14 32.68 / 01:50 08:19:53
Bike 52.5k 00:18:08 02:16:25 707 87 14 32.63 / 01:50 08:38:02
Bike 64.3K 00:23:16 02:39:41 689 86 14 32.2 / 01:51 09:01:18
Bike 76.1k 00:20:28 03:00:09 689 87 14 32.55 / 01:50 09:21:47
Bike 85.8k 00:17:24 03:17:34 678 83 14 32.64 / 01:50 09:39:11
Cycle 00:08:11 03:25:45 678 83 14 32.59 / 01:50 09:47:23

T2 00:03:04 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:04 03:28:50 563 114 15 - / - 09:50:28

Run 01:47:14 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:01:59 03:30:50 484 65 12 18.02 / 03:19 09:52:28
Run 2.8k 00:11:22 03:42:13 498 68 15 11.88 / 05:02 10:03:50
Run 5.5k 00:14:04 03:56:18 493 69 15 12.01 / 04:59 10:17:55
Run 7.3k 00:08:29 04:04:47 470 69 15 12.18 / 04:55 10:26:25
Run 9k 00:09:45 04:14:33 458 67 13 11.81 / 05:04 10:36:10
Run 11.8k 00:14:15 04:28:48 450 67 13 11.8 / 05:04 10:50:25
Run 14.7k 00:14:45 04:43:34 430 65 12 11.8 / 05:04 11:05:11
Run 16.5k 00:08:46 04:52:20 420 63 12 11.85 / 05:03 11:13:57
Run 18.2k 00:10:03 05:02:24 420 64 12 11.67 / 05:08 11:24:01
Run 21k 00:13:12 05:15:36 383 57 10 11.8 / 05:05 11:37:14
Run 00:00:28 05:16:04 382 57 10 11.86 / 05:03 11:37:42