IRONMAN 70.3 SunShine Coast (2024)
Sigrid MCDOWALL (#455)
Finished
GUN TIME:
07:13:55
Place
1250
OF
1299
Female
282
OF
303
30-34
49
OF
50
Swim 00:39:56 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:22 |
Swim | 00:39:56 | 00:39:56 | 891 | 166 | 23 | 2.85 / 21:01 | 07:00:19 |
T1 00:05:08 0.31km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:08 | 00:45:04 | 939 | 222 | 33 | - / - | 07:05:27 |
Cycle 03:20:31 90.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:23 | 01:06:28 | 1208 | 250 | 42 | 26.36 / 02:16 | 07:26:51 |
Bike 20.8k | 00:26:13 | 01:32:42 | 1174 | 238 | 39 | 26.21 / 02:17 | 07:53:04 |
Bike 33k | 00:22:48 | 01:55:31 | 1165 | 233 | 37 | 28.1 / 02:08 | 08:15:53 |
Bike 42.7k | 00:20:30 | 02:16:01 | 1169 | 235 | 37 | 28.17 / 02:07 | 08:36:24 |
Bike 52.5k | 00:22:12 | 02:38:14 | 1171 | 235 | 37 | 27.83 / 02:09 | 08:58:36 |
Bike 64.3K | 00:29:38 | 03:07:52 | 1179 | 242 | 37 | 27.01 / 02:13 | 09:28:15 |
Bike 76.1k | 00:25:02 | 03:32:54 | 1188 | 247 | 40 | 27.2 / 02:12 | 09:53:17 |
Bike 85.8k | 00:22:15 | 03:55:09 | 1191 | 250 | 40 | 27.08 / 02:12 | 10:15:32 |
Cycle | 00:10:26 | 04:05:36 | 1192 | 251 | 40 | 26.95 / 02:13 | 10:25:58 |
T2 00:03:25 0.21km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 04:09:01 | 667 | 146 | 23 | - / - | 10:29:24 |
Run 03:04:53 21.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:36 | 04:11:38 | 1110 | 241 | 43 | 13.81 / 04:20 | 10:32:00 |
Run 2.8k | 00:17:31 | 04:29:09 | 1259 | 289 | 49 | 7.9 / 07:35 | 10:49:31 |
Run 5.5k | 00:23:24 | 04:52:33 | 1264 | 290 | 50 | 7.58 / 07:54 | 11:12:55 |
Run 7.3k | 00:15:21 | 05:07:54 | 1276 | 297 | 50 | 7.43 / 08:03 | 11:28:17 |
Run 9k | 00:16:59 | 05:24:54 | 1274 | 295 | 49 | 7.11 / 08:25 | 11:45:17 |
Run 11.8k | 00:25:06 | 05:50:01 | 1276 | 297 | 50 | 7.01 / 08:33 | 12:10:23 |
Run 14.7k | 00:25:45 | 06:15:46 | 1279 | 296 | 50 | 6.95 / 08:37 | 12:36:09 |
Run 16.5k | 00:15:52 | 06:31:39 | 1279 | 296 | 50 | 6.94 / 08:38 | 12:52:01 |
Run 18.2k | 00:17:35 | 06:49:14 | 1280 | 297 | 50 | 6.81 / 08:48 | 13:09:37 |
Run 21k | 00:23:56 | 07:13:11 | 1279 | 297 | 50 | 6.84 / 08:46 | 13:33:34 |
Run | 00:00:44 | 07:13:55 | 1279 | 296 | 50 | 6.87 / 08:43 | 13:34:18 |
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