8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Sigrid MCDOWALL (#455)
Finished
GUN TIME:  07:13:55
Place
1250  OF 1299
Female
282  OF 303
30-34
49  OF 50

Swim 00:39:56 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:22
Swim 00:39:56 00:39:56 891 166 23 2.85 / 21:01 07:00:19

T1 00:05:08 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:08 00:45:04 939 222 33 - / - 07:05:27

Cycle 03:20:31 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:21:23 01:06:28 1208 250 42 26.36 / 02:16 07:26:51
Bike 20.8k 00:26:13 01:32:42 1174 238 39 26.21 / 02:17 07:53:04
Bike 33k 00:22:48 01:55:31 1165 233 37 28.1 / 02:08 08:15:53
Bike 42.7k 00:20:30 02:16:01 1169 235 37 28.17 / 02:07 08:36:24
Bike 52.5k 00:22:12 02:38:14 1171 235 37 27.83 / 02:09 08:58:36
Bike 64.3K 00:29:38 03:07:52 1179 242 37 27.01 / 02:13 09:28:15
Bike 76.1k 00:25:02 03:32:54 1188 247 40 27.2 / 02:12 09:53:17
Bike 85.8k 00:22:15 03:55:09 1191 250 40 27.08 / 02:12 10:15:32
Cycle 00:10:26 04:05:36 1192 251 40 26.95 / 02:13 10:25:58

T2 00:03:25 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:25 04:09:01 667 146 23 - / - 10:29:24

Run 03:04:53 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:02:36 04:11:38 1110 241 43 13.81 / 04:20 10:32:00
Run 2.8k 00:17:31 04:29:09 1259 289 49 7.9 / 07:35 10:49:31
Run 5.5k 00:23:24 04:52:33 1264 290 50 7.58 / 07:54 11:12:55
Run 7.3k 00:15:21 05:07:54 1276 297 50 7.43 / 08:03 11:28:17
Run 9k 00:16:59 05:24:54 1274 295 49 7.11 / 08:25 11:45:17
Run 11.8k 00:25:06 05:50:01 1276 297 50 7.01 / 08:33 12:10:23
Run 14.7k 00:25:45 06:15:46 1279 296 50 6.95 / 08:37 12:36:09
Run 16.5k 00:15:52 06:31:39 1279 296 50 6.94 / 08:38 12:52:01
Run 18.2k 00:17:35 06:49:14 1280 297 50 6.81 / 08:48 13:09:37
Run 21k 00:23:56 07:13:11 1279 297 50 6.84 / 08:46 13:33:34
Run 00:00:44 07:13:55 1279 296 50 6.87 / 08:43 13:34:18