8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Amie HESSION (#453)
Finished
GUN TIME:  06:28:35
Place
1096  OF 1299
Female
219  OF 303
30-34
32  OF 50

Swim 00:49:40 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:27:47
Swim 00:49:40 00:49:40 1227 278 47 2.29 / 26:08 07:17:28

T1 00:04:27 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:27 00:54:08 764 172 22 - / - 07:21:55

Cycle 03:10:10 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:19:40 01:13:49 1021 176 24 28.66 / 02:05 07:41:36
Bike 20.8k 00:26:16 01:40:05 1097 209 31 27.16 / 02:12 08:07:53
Bike 33k 00:22:31 02:02:37 1097 210 31 28.91 / 02:04 08:30:24
Bike 42.7k 00:19:52 02:22:29 1100 208 31 28.99 / 02:04 08:50:17
Bike 52.5k 00:21:19 02:43:49 1101 207 30 28.71 / 02:05 09:11:37
Bike 64.3K 00:27:35 03:11:24 1089 205 30 28.1 / 02:08 09:39:12
Bike 76.1k 00:23:00 03:34:24 1084 204 29 28.48 / 02:06 10:02:12
Bike 85.8k 00:20:19 03:54:44 1081 202 28 28.5 / 02:06 10:22:31
Cycle 00:09:34 04:04:18 1079 199 28 28.42 / 02:06 10:32:06

T2 00:07:29 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:29 04:11:48 1249 287 49 - / - 10:39:35

Run 02:16:47 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:02:21 04:14:09 963 178 33 15.26 / 03:55 10:41:57
Run 2.8k 00:15:15 04:29:24 1152 242 41 9.02 / 06:38 10:57:12
Run 5.5k 00:19:23 04:48:48 1161 246 42 8.91 / 06:43 11:16:36
Run 7.3k 00:12:27 05:01:16 1166 249 42 8.85 / 06:46 11:29:03
Run 9k 00:12:33 05:13:49 1140 240 39 8.7 / 06:53 11:41:36
Run 11.8k 00:17:54 05:31:43 1108 233 38 8.85 / 06:46 11:59:31
Run 14.7k 00:18:09 05:49:53 1082 225 37 8.99 / 06:40 12:17:40
Run 16.5k 00:10:50 06:00:43 1050 214 35 9.08 / 06:36 12:28:31
Run 18.2k 00:11:48 06:12:31 1024 208 35 9.04 / 06:37 12:40:19
Run 21k 00:15:33 06:28:04 979 191 33 9.24 / 06:29 12:55:52
Run 00:00:30 06:28:35 979 191 33 9.29 / 06:27 12:56:23