8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Rosa HANNA (#451)
Finished
GUN TIME:  05:26:32
Place
597  OF 1299
Female
87  OF 303
30-34
17  OF 50

Swim 00:33:25 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:22
Swim 00:33:25 00:33:25 342 52 5 3.41 / 17:35 06:53:47

T1 00:03:45 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:45 00:37:10 552 115 12 - / - 06:57:33

Cycle 02:53:08 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:17:43 00:54:54 609 68 12 31.8 / 01:53 07:15:17
Bike 20.8k 00:22:54 01:17:49 739 95 13 30.71 / 01:57 07:38:11
Bike 33k 00:20:38 01:38:28 763 102 14 32.3 / 01:51 07:58:50
Bike 42.7k 00:18:17 01:56:45 791 109 16 32.19 / 01:51 08:17:08
Bike 52.5k 00:19:40 02:16:26 818 113 16 31.73 / 01:53 08:36:49
Bike 64.3K 00:24:54 02:41:21 825 117 17 31.06 / 01:55 09:01:43
Bike 76.1k 00:21:18 03:02:40 831 119 18 31.38 / 01:54 09:23:02
Bike 85.8k 00:18:54 03:21:34 837 120 18 31.31 / 01:54 09:41:56
Cycle 00:08:45 03:30:19 838 121 18 31.22 / 01:55 09:50:42

T2 00:03:14 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:14 03:33:34 609 130 20 - / - 09:53:57

Run 01:52:57 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:01:52 03:35:27 299 35 5 19.25 / 03:06 09:55:49
Run 2.8k 00:10:58 03:46:26 384 53 9 12.37 / 04:51 10:06:48
Run 5.5k 00:14:17 04:00:43 454 63 14 12.16 / 04:56 10:21:05
Run 7.3k 00:08:39 04:09:23 461 65 14 12.23 / 04:54 10:29:45
Run 9k 00:09:57 04:19:20 461 68 14 11.8 / 05:05 10:39:42
Run 11.8k 00:14:56 04:34:16 481 72 15 11.66 / 05:08 10:54:38
Run 14.7k 00:15:57 04:50:14 502 76 15 11.5 / 05:12 11:10:36
Run 16.5k 00:09:33 04:59:47 507 78 15 11.48 / 05:13 11:20:09
Run 18.2k 00:10:52 05:10:40 518 80 15 11.24 / 05:20 11:31:02
Run 21k 00:15:24 05:26:05 525 82 16 11.19 / 05:21 11:46:27
Run 00:00:27 05:26:32 523 82 16 11.26 / 05:19 11:46:54