8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Yasuchiyo HAMILTON (#450)
Finished
GUN TIME:  05:24:51
Place
579  OF 1299
Female
83  OF 303
30-34
15  OF 50

Swim 00:37:09 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:23:52
Swim 00:37:09 00:37:09 661 115 17 3.06 / 19:33 07:01:01

T1 00:04:35 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:35 00:41:44 804 182 25 - / - 07:05:37

Cycle 02:54:06 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:18:42 01:00:27 848 118 20 30.13 / 01:59 07:24:20
Bike 20.8k 00:24:04 01:24:31 922 142 20 29.18 / 02:03 07:48:24
Bike 33k 00:20:49 01:45:21 916 139 21 31.12 / 01:55 08:09:13
Bike 42.7k 00:18:14 02:03:35 905 136 21 31.3 / 01:55 08:27:28
Bike 52.5k 00:19:50 02:23:25 911 135 21 30.97 / 01:56 08:47:18
Bike 64.3K 00:24:25 02:47:51 888 131 20 30.59 / 01:57 09:11:44
Bike 76.1k 00:21:03 03:08:54 879 130 20 31.02 / 01:56 09:32:47
Bike 85.8k 00:18:20 03:27:15 866 128 20 31.1 / 01:55 09:51:08
Cycle 00:08:36 03:35:51 858 126 20 31.04 / 01:55 09:59:44

T2 00:02:41 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:41 03:38:33 437 89 12 - / - 10:02:26

Run 01:46:18 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:01:53 03:40:26 325 38 7 19.04 / 03:09 10:04:19
Run 2.8k 00:11:05 03:51:32 406 55 10 12.24 / 04:53 10:15:24
Run 5.5k 00:13:54 04:05:27 427 58 10 12.26 / 04:53 10:29:19
Run 7.3k 00:08:30 04:13:57 428 57 11 12.37 / 04:51 10:37:50
Run 9k 00:09:44 04:23:42 430 58 10 11.96 / 05:00 10:47:34
Run 11.8k 00:13:59 04:37:42 401 55 9 11.97 / 05:00 11:01:34
Run 14.7k 00:14:33 04:52:15 398 55 9 11.96 / 05:00 11:16:08
Run 16.5k 00:08:31 05:00:47 383 53 9 12.03 / 04:59 11:24:40
Run 18.2k 00:09:41 05:10:29 369 53 9 11.87 / 05:03 11:34:21
Run 21k 00:13:52 05:24:21 361 54 9 11.9 / 05:02 11:48:14
Run 00:00:30 05:24:51 362 54 9 11.96 / 05:00 11:48:44