IRONMAN 70.3 SunShine Coast (2024)
Emily USTARIZ (#444)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
06:47:11
Place
1172
OF
1299
Female
249
OF
303
25-29
44
OF
47
Swim 00:37:56 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:07 |
| Swim | 00:37:56 | 00:37:56 | 731 | 132 | 26 | 3 / 19:57 | 06:59:03 |
T1 00:04:52 0.31km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:52 | 00:42:48 | 885 | 203 | 37 | - / - | 07:03:55 |
Cycle 03:04:33 90.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:19:23 | 01:02:12 | 979 | 158 | 25 | 29.07 / 02:03 | 07:23:19 |
| Bike 20.8k | 00:23:43 | 01:25:56 | 949 | 156 | 23 | 28.95 / 02:04 | 07:47:03 |
| Bike 33k | 00:21:40 | 01:47:36 | 965 | 160 | 24 | 30.55 / 01:57 | 08:08:43 |
| Bike 42.7k | 00:19:22 | 02:06:58 | 986 | 167 | 25 | 30.43 / 01:58 | 08:28:06 |
| Bike 52.5k | 00:20:20 | 02:27:19 | 984 | 164 | 24 | 30.13 / 01:59 | 08:48:26 |
| Bike 64.3K | 00:26:04 | 02:53:24 | 981 | 165 | 24 | 29.54 / 02:01 | 09:14:31 |
| Bike 76.1k | 00:23:22 | 03:16:46 | 1000 | 169 | 25 | 29.65 / 02:01 | 09:37:54 |
| Bike 85.8k | 00:20:39 | 03:37:25 | 1006 | 173 | 26 | 29.48 / 02:02 | 09:58:33 |
| Cycle | 00:09:55 | 03:47:21 | 1011 | 175 | 27 | 29.29 / 02:02 | 10:08:28 |
T2 00:05:08 0.21km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:08 | 03:52:29 | 1052 | 241 | 38 | - / - | 10:13:36 |
Run 02:54:42 21.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:02:29 | 03:54:58 | 1052 | 211 | 40 | 14.46 / 04:08 | 10:16:06 |
| Run 2.8k | 00:17:36 | 04:12:35 | 1258 | 288 | 47 | 7.9 / 07:35 | 10:33:43 |
| Run 5.5k | 00:26:02 | 04:38:38 | 1281 | 298 | 47 | 7.15 / 08:23 | 10:59:45 |
| Run 7.3k | 00:12:42 | 04:51:21 | 1275 | 296 | 47 | 7.44 / 08:03 | 11:12:28 |
| Run 9k | 00:14:25 | 05:05:46 | 1268 | 292 | 47 | 7.36 / 08:08 | 11:26:53 |
| Run 11.8k | 00:25:13 | 05:30:59 | 1269 | 293 | 47 | 7.18 / 08:20 | 11:52:06 |
| Run 14.7k | 00:22:10 | 05:53:10 | 1266 | 291 | 47 | 7.3 / 08:12 | 12:14:17 |
| Run 16.5k | 00:18:04 | 06:11:14 | 1269 | 292 | 47 | 7.13 / 08:24 | 12:32:21 |
| Run 18.2k | 00:14:51 | 06:26:06 | 1267 | 291 | 47 | 7.1 / 08:26 | 12:47:13 |
| Run 21k | 00:20:23 | 06:46:30 | 1261 | 291 | 47 | 7.24 / 08:17 | 13:07:37 |
| Run | 00:00:41 | 06:47:11 | 1261 | 291 | 47 | 7.28 / 08:14 | 13:08:19 |
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