IRONMAN 70.3 SunShine Coast (2024)
Alexandra MCPHERSON (#436)
Finished
GUN TIME:
05:50:49
Place
842
OF
1299
Female
140
OF
303
25-29
24
OF
47
Swim 00:34:41 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:21:07 |
Swim | 00:34:41 | 00:34:41 | 442 | 76 | 14 | 3.28 / 18:15 | 06:55:48 |
T1 00:03:56 0.31km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:38:37 | 616 | 132 | 23 | - / - | 06:59:45 |
Cycle 03:11:37 90.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:51 | 00:58:28 | 1054 | 187 | 30 | 28.4 / 02:06 | 07:19:36 |
Bike 20.8k | 00:25:52 | 01:24:21 | 1085 | 203 | 29 | 27.3 / 02:11 | 07:45:29 |
Bike 33k | 00:23:17 | 01:47:39 | 1118 | 218 | 31 | 28.68 / 02:05 | 08:08:46 |
Bike 42.7k | 00:20:12 | 02:07:51 | 1124 | 218 | 31 | 28.71 / 02:05 | 08:28:59 |
Bike 52.5k | 00:21:19 | 02:29:11 | 1126 | 219 | 31 | 28.49 / 02:06 | 08:50:19 |
Bike 64.3K | 00:27:08 | 02:56:20 | 1100 | 211 | 31 | 28.01 / 02:08 | 09:17:28 |
Bike 76.1k | 00:23:34 | 03:19:54 | 1100 | 211 | 32 | 28.31 / 02:07 | 09:41:02 |
Bike 85.8k | 00:20:43 | 03:40:37 | 1097 | 210 | 32 | 28.28 / 02:07 | 10:01:45 |
Cycle | 00:09:36 | 03:50:14 | 1098 | 211 | 32 | 28.21 / 02:07 | 10:11:22 |
T2 00:03:25 0.21km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:25 | 03:53:39 | 663 | 145 | 27 | - / - | 10:14:47 |
Run 01:57:09 21.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:54 | 03:55:34 | 372 | 46 | 9 | 18.78 / 03:11 | 10:16:42 |
Run 2.8k | 00:11:05 | 04:06:40 | 416 | 58 | 11 | 12.21 / 04:54 | 10:27:48 |
Run 5.5k | 00:14:35 | 04:21:15 | 505 | 73 | 11 | 11.95 / 05:01 | 10:42:23 |
Run 7.3k | 00:09:17 | 04:30:32 | 530 | 82 | 12 | 11.87 / 05:03 | 10:51:40 |
Run 9k | 00:10:33 | 04:41:06 | 548 | 85 | 14 | 11.38 / 05:16 | 11:02:14 |
Run 11.8k | 00:15:54 | 04:57:00 | 581 | 91 | 14 | 11.17 / 05:22 | 11:18:08 |
Run 14.7k | 00:16:34 | 05:13:35 | 609 | 97 | 16 | 11.03 / 05:26 | 11:34:42 |
Run 16.5k | 00:09:53 | 05:23:28 | 611 | 97 | 17 | 11.02 / 05:26 | 11:44:36 |
Run 18.2k | 00:11:19 | 05:34:48 | 620 | 102 | 18 | 10.79 / 05:33 | 11:55:56 |
Run 21k | 00:15:29 | 05:50:18 | 610 | 102 | 18 | 10.8 / 05:33 | 12:11:26 |
Run | 00:00:31 | 05:50:49 | 610 | 102 | 18 | 10.85 / 05:31 | 12:11:57 |
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