8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Gabrielle UPTON (#429)
Finished
GUN TIME:  05:57:07
Place
898  OF 1299
Female
158  OF 303
18-24
16  OF 30

Swim 00:39:40 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:22:42
Swim 00:39:40 00:39:40 870 161 23 2.87 / 20:52 07:02:23

T1 00:03:39 0.31km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:39 00:43:20 515 106 15 - / - 07:06:03

Cycle 02:59:18 90.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:19:27 01:02:47 985 162 18 28.99 / 02:04 07:25:30
Bike 20.8k 00:24:21 01:27:09 985 168 16 28.49 / 02:06 07:49:52
Bike 33k 00:21:13 01:48:23 981 167 16 30.44 / 01:58 08:11:06
Bike 42.7k 00:18:43 02:07:06 971 161 17 30.58 / 01:57 08:29:49
Bike 52.5k 00:19:53 02:26:59 960 155 16 30.39 / 01:58 08:49:42
Bike 64.3K 00:25:46 02:52:45 956 157 16 29.8 / 02:00 09:15:28
Bike 76.1k 00:22:06 03:14:51 961 158 16 30.13 / 01:59 09:37:34
Bike 85.8k 00:18:56 03:33:48 955 157 16 30.19 / 01:59 09:56:31
Cycle 00:08:50 03:42:39 952 155 16 30.14 / 01:59 10:05:22

T2 00:03:43 0.21km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:43 03:46:22 750 166 15 - / - 10:09:05

Run 02:10:44 21.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:02:22 03:48:44 976 183 17 15.2 / 03:56 10:11:27
Run 2.8k 00:12:49 04:01:34 875 156 15 10.46 / 05:44 10:24:17
Run 5.5k 00:16:20 04:17:55 876 160 15 10.46 / 05:44 10:40:38
Run 7.3k 00:09:47 04:27:43 841 149 14 10.59 / 05:39 10:50:26
Run 9k 00:11:27 04:39:10 841 150 15 10.22 / 05:52 11:01:53
Run 11.8k 00:16:50 04:56:01 839 151 14 10.16 / 05:54 11:18:44
Run 14.7k 00:18:07 05:14:09 851 154 14 10.04 / 05:58 11:36:52
Run 16.5k 00:11:15 05:25:24 861 161 16 9.99 / 06:00 11:48:07
Run 18.2k 00:13:01 05:38:25 866 161 16 9.74 / 06:09 12:01:08
Run 21k 00:18:07 05:56:33 875 164 17 9.67 / 06:11 12:19:16
Run 00:00:34 05:57:07 874 164 17 9.72 / 06:10 12:19:50