8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Lillie BAIN (#422)
Finished
GUN TIME:  06:19:46
Place
1049  OF 1299
Female
197  OF 303
18-24
19  OF 30

Swim 00:39:00 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:57
Swim 00:39:00 00:39:00 822 152 22 2.92 / 20:31 07:00:58

T1 00:05:02 0.31km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:02 00:44:03 916 214 23 - / - 07:06:00

Cycle 03:17:52 90.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:20:18 01:04:21 1104 204 22 27.78 / 02:09 07:26:18
Bike 20.8k 00:26:48 01:31:09 1157 234 24 26.5 / 02:15 07:53:07
Bike 33k 00:23:56 01:55:06 1180 240 24 27.86 / 02:09 08:17:03
Bike 42.7k 00:20:26 02:15:32 1180 240 24 28 / 02:08 08:37:30
Bike 52.5k 00:21:50 02:37:22 1174 236 23 27.79 / 02:09 08:59:20
Bike 64.3K 00:28:56 03:06:18 1175 238 23 27.11 / 02:12 09:28:16
Bike 76.1k 00:24:35 03:30:54 1173 239 23 27.36 / 02:11 09:52:51
Bike 85.8k 00:21:05 03:51:59 1168 237 23 27.39 / 02:11 10:13:57
Cycle 00:09:55 04:01:55 1165 237 23 27.32 / 02:11 10:23:53

T2 00:07:27 0.21km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:07:27 04:09:23 1246 284 29 - / - 10:31:20

Run 02:10:23 21.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:02:26 04:11:49 1026 199 19 14.74 / 04:04 10:33:47
Run 2.8k 00:12:57 04:24:47 909 163 17 10.32 / 05:48 10:46:44
Run 5.5k 00:16:31 04:41:18 912 167 16 10.33 / 05:48 11:03:16
Run 7.3k 00:10:29 04:51:48 916 170 16 10.32 / 05:48 11:13:46
Run 9k 00:11:45 05:03:34 899 168 17 9.96 / 06:01 11:25:31
Run 11.8k 00:16:58 05:20:32 890 166 17 9.94 / 06:01 11:42:30
Run 14.7k 00:18:09 05:38:41 889 166 17 9.87 / 06:04 12:00:39
Run 16.5k 00:11:14 05:49:56 884 166 17 9.84 / 06:05 12:11:54
Run 18.2k 00:12:12 06:02:09 879 164 17 9.68 / 06:11 12:24:07
Run 21k 00:17:00 06:19:10 865 162 16 9.7 / 06:10 12:41:07
Run 00:00:36 06:19:46 866 162 16 9.75 / 06:09 12:41:44