8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Madeline RUSSELL (#421)
Finished
GUN TIME:  07:16:10
Place
1256  OF 1299
Female
283  OF 303
18-24
29  OF 30

Swim 00:45:46 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:32
Swim 00:45:46 00:45:46 1158 254 29 2.49 / 24:05 07:12:19

T1 00:04:13 0.31km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:04:13 00:49:59 695 153 20 - / - 07:16:32

Cycle 03:36:45 90.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:22:19 01:12:19 1254 277 29 25.27 / 02:22 07:38:51
Bike 20.8k 00:28:55 01:41:14 1257 280 29 24.36 / 02:27 08:07:47
Bike 33k 00:25:35 02:06:49 1268 288 28 25.77 / 02:19 08:33:22
Bike 42.7k 00:22:42 02:29:32 1278 292 29 25.73 / 02:19 08:56:04
Bike 52.5k 00:24:36 02:54:08 1280 292 30 25.37 / 02:21 09:20:41
Bike 64.3K 00:31:42 03:25:50 1276 289 29 24.75 / 02:25 09:52:23
Bike 76.1k 00:25:54 03:51:45 1275 290 30 25.12 / 02:23 10:18:18
Bike 85.8k 00:23:52 04:15:37 1274 290 30 25.03 / 02:23 10:42:10
Cycle 00:11:07 04:26:45 1274 290 30 24.93 / 02:24 10:53:18

T2 00:05:24 0.21km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:24 04:32:09 1092 251 26 - / - 10:58:42

Run 02:44:00 21.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:02:45 04:34:55 1153 256 24 13.03 / 04:36 11:01:27
Run 2.8k 00:16:16 04:51:11 1223 268 26 8.35 / 07:10 11:17:44
Run 5.5k 00:21:41 05:12:52 1238 278 29 8.1 / 07:24 11:39:25
Run 7.3k 00:13:24 05:26:17 1237 276 27 8.09 / 07:24 11:52:50
Run 9k 00:15:17 05:41:34 1235 278 28 7.77 / 07:42 12:08:07
Run 11.8k 00:21:26 06:03:00 1233 280 29 7.79 / 07:41 12:29:33
Run 14.7k 00:22:28 06:25:28 1231 279 29 7.78 / 07:42 12:52:01
Run 16.5k 00:13:38 06:39:07 1227 278 29 7.79 / 07:41 13:05:39
Run 18.2k 00:15:23 06:54:31 1227 277 28 7.67 / 07:49 13:21:03
Run 21k 00:21:05 07:15:37 1221 274 28 7.7 / 07:47 13:42:09
Run 00:00:33 07:16:10 1219 273 28 7.75 / 07:44 13:42:43