8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Aaliyah DIAZ (#420)
Finished
GUN TIME:  06:25:45
Place
1082  OF 1299
Female
213  OF 303
18-24
22  OF 30

Swim 00:44:01 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:57
Swim 00:44:01 00:44:01 1085 225 26 2.58 / 23:10 07:08:58

T1 00:05:03 0.31km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:03 00:49:05 920 215 24 - / - 07:14:02

Cycle 03:12:03 90.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:20:17 01:09:22 1102 203 21 27.79 / 02:09 07:34:19
Bike 20.8k 00:26:28 01:35:50 1141 228 22 26.69 / 02:14 08:00:48
Bike 33k 00:22:48 01:58:39 1139 228 21 28.45 / 02:06 08:23:36
Bike 42.7k 00:19:45 02:18:24 1129 220 21 28.67 / 02:05 08:43:22
Bike 52.5k 00:21:11 02:39:36 1124 217 21 28.5 / 02:06 09:04:33
Bike 64.3K 00:28:14 03:07:50 1118 217 21 27.8 / 02:09 09:32:47
Bike 76.1k 00:23:54 03:31:44 1121 220 21 28.07 / 02:08 09:56:41
Bike 85.8k 00:19:54 03:51:39 1108 213 21 28.19 / 02:07 10:16:36
Cycle 00:09:29 04:01:08 1107 213 21 28.14 / 02:07 10:26:06

T2 00:04:06 0.21km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:06 04:05:15 863 200 18 - / - 10:30:12

Run 02:20:30 21.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:02:05 04:07:20 625 91 10 17.25 / 03:28 10:32:18
Run 2.8k 00:13:42 04:21:03 977 180 19 10.06 / 05:57 10:46:00
Run 5.5k 00:18:35 04:39:38 1057 207 20 9.59 / 06:15 11:04:35
Run 7.3k 00:11:21 04:50:59 1066 210 20 9.57 / 06:15 11:15:56
Run 9k 00:13:03 05:04:03 1067 212 20 9.18 / 06:31 11:29:00
Run 11.8k 00:18:21 05:22:24 1054 210 20 9.17 / 06:32 11:47:21
Run 14.7k 00:19:49 05:42:13 1057 214 21 9.09 / 06:35 12:07:10
Run 16.5k 00:12:41 05:54:54 1064 219 21 9.02 / 06:38 12:19:52
Run 18.2k 00:13:02 06:07:57 1051 216 21 8.9 / 06:44 12:32:54
Run 21k 00:17:16 06:25:14 1029 213 21 9 / 06:39 12:50:11
Run 00:00:31 06:25:45 1027 213 21 9.05 / 06:37 12:50:42