IRONMAN 70.3 SunShine Coast (2024)
Aaliyah DIAZ (#420)
Finished
GUN TIME:
06:25:45
Place
1082
OF
1299
Female
213
OF
303
18-24
22
OF
30
Swim 00:44:01 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:57 |
Swim | 00:44:01 | 00:44:01 | 1085 | 225 | 26 | 2.58 / 23:10 | 07:08:58 |
T1 00:05:03 0.31km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:03 | 00:49:05 | 920 | 215 | 24 | - / - | 07:14:02 |
Cycle 03:12:03 90.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:20:17 | 01:09:22 | 1102 | 203 | 21 | 27.79 / 02:09 | 07:34:19 |
Bike 20.8k | 00:26:28 | 01:35:50 | 1141 | 228 | 22 | 26.69 / 02:14 | 08:00:48 |
Bike 33k | 00:22:48 | 01:58:39 | 1139 | 228 | 21 | 28.45 / 02:06 | 08:23:36 |
Bike 42.7k | 00:19:45 | 02:18:24 | 1129 | 220 | 21 | 28.67 / 02:05 | 08:43:22 |
Bike 52.5k | 00:21:11 | 02:39:36 | 1124 | 217 | 21 | 28.5 / 02:06 | 09:04:33 |
Bike 64.3K | 00:28:14 | 03:07:50 | 1118 | 217 | 21 | 27.8 / 02:09 | 09:32:47 |
Bike 76.1k | 00:23:54 | 03:31:44 | 1121 | 220 | 21 | 28.07 / 02:08 | 09:56:41 |
Bike 85.8k | 00:19:54 | 03:51:39 | 1108 | 213 | 21 | 28.19 / 02:07 | 10:16:36 |
Cycle | 00:09:29 | 04:01:08 | 1107 | 213 | 21 | 28.14 / 02:07 | 10:26:06 |
T2 00:04:06 0.21km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:06 | 04:05:15 | 863 | 200 | 18 | - / - | 10:30:12 |
Run 02:20:30 21.2km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:05 | 04:07:20 | 625 | 91 | 10 | 17.25 / 03:28 | 10:32:18 |
Run 2.8k | 00:13:42 | 04:21:03 | 977 | 180 | 19 | 10.06 / 05:57 | 10:46:00 |
Run 5.5k | 00:18:35 | 04:39:38 | 1057 | 207 | 20 | 9.59 / 06:15 | 11:04:35 |
Run 7.3k | 00:11:21 | 04:50:59 | 1066 | 210 | 20 | 9.57 / 06:15 | 11:15:56 |
Run 9k | 00:13:03 | 05:04:03 | 1067 | 212 | 20 | 9.18 / 06:31 | 11:29:00 |
Run 11.8k | 00:18:21 | 05:22:24 | 1054 | 210 | 20 | 9.17 / 06:32 | 11:47:21 |
Run 14.7k | 00:19:49 | 05:42:13 | 1057 | 214 | 21 | 9.09 / 06:35 | 12:07:10 |
Run 16.5k | 00:12:41 | 05:54:54 | 1064 | 219 | 21 | 9.02 / 06:38 | 12:19:52 |
Run 18.2k | 00:13:02 | 06:07:57 | 1051 | 216 | 21 | 8.9 / 06:44 | 12:32:54 |
Run 21k | 00:17:16 | 06:25:14 | 1029 | 213 | 21 | 9 / 06:39 | 12:50:11 |
Run | 00:00:31 | 06:25:45 | 1027 | 213 | 21 | 9.05 / 06:37 | 12:50:42 |
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