8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Sonia ARTHUR (#411)
Club: IRONMAORI
Finished
GUN TIME:  05:38:55
Place
719  OF 1299
Female
107  OF 303
55-59
6  OF 26

Swim 00:43:07 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:47
Swim 00:43:07 00:43:07 1049 210 11 2.64 / 22:41 06:55:55

T1 00:04:43 0.31km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:43 00:47:51 842 190 10 - / - 07:00:39

Cycle 02:52:42 90.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9.4k 00:19:00 01:06:51 905 133 8 29.67 / 02:01 07:19:39
Bike 20.8k 00:23:02 01:29:54 861 123 10 29.69 / 02:01 07:42:42
Bike 33k 00:20:42 01:50:36 865 124 10 31.55 / 01:54 08:03:24
Bike 42.7k 00:17:58 02:08:34 850 121 10 31.73 / 01:53 08:21:22
Bike 52.5k 00:19:04 02:27:39 835 119 10 31.56 / 01:54 08:40:27
Bike 64.3K 00:24:22 02:52:01 824 116 10 31.07 / 01:55 09:04:49
Bike 76.1k 00:21:17 03:13:19 830 118 10 31.38 / 01:54 09:26:07
Bike 85.8k 00:18:30 03:31:49 829 117 10 31.39 / 01:54 09:44:37
Cycle 00:08:44 03:40:34 830 116 9 31.3 / 01:55 09:53:21

T2 00:02:38 0.21km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:38 03:43:12 405 80 7 - / - 09:56:00

Run 01:55:42 21.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600m 00:02:01 03:45:13 514 69 3 17.84 / 03:21 09:58:01
Run 2.8k 00:11:40 03:56:54 574 89 6 11.6 / 05:10 10:09:42
Run 5.5k 00:15:07 04:12:02 630 99 6 11.44 / 05:14 10:24:50
Run 7.3k 00:09:05 04:21:08 611 95 6 11.54 / 05:11 10:33:56
Run 9k 00:11:35 04:32:43 679 113 6 10.9 / 05:30 10:45:31
Run 11.8k 00:15:12 04:47:56 651 105 6 10.93 / 05:29 11:00:43
Run 14.7k 00:16:03 05:03:59 634 105 6 10.91 / 05:29 11:16:47
Run 16.5k 00:09:21 05:13:21 618 100 6 10.98 / 05:27 11:26:09
Run 18.2k 00:10:23 05:23:45 605 96 6 10.86 / 05:31 11:36:33
Run 21k 00:14:39 05:38:25 581 95 6 10.93 / 05:29 11:51:13
Run 00:00:29 05:38:55 580 95 6 10.99 / 05:27 11:51:42