8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Nikki FOX (#408)
Club: The Cupcake Cartel
Finished
GUN TIME:  06:52:07
Place
1194  OF 1299
Female
261  OF 303
55-59
21  OF 26

Swim 00:43:18 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:57
Swim 00:43:18 00:43:18 1054 214 12 2.63 / 22:47 07:03:16

T1 00:05:12 0.31km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:12 00:48:30 955 227 14 - / - 07:08:28

Cycle 03:14:38 90.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9.4k 00:20:29 01:09:00 1130 218 18 27.52 / 02:10 07:28:57
Bike 20.8k 00:26:03 01:35:04 1128 223 19 26.82 / 02:14 07:55:01
Bike 33k 00:23:19 01:58:23 1147 230 19 28.33 / 02:07 08:18:20
Bike 42.7k 00:21:00 02:19:23 1168 234 20 28.19 / 02:07 08:39:21
Bike 52.5k 00:22:36 02:41:59 1176 238 20 27.75 / 02:09 09:01:57
Bike 64.3K 00:28:04 03:10:04 1158 230 19 27.25 / 02:12 09:30:02
Bike 76.1k 00:23:22 03:33:26 1141 227 19 27.68 / 02:10 09:53:24
Bike 85.8k 00:20:40 03:54:06 1134 224 19 27.73 / 02:09 10:14:04
Cycle 00:09:02 04:03:09 1127 222 19 27.77 / 02:09 10:23:07

T2 00:02:57 0.21km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:57 04:06:07 525 104 8 - / - 10:26:04

Run 02:46:00 21.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600m 00:02:40 04:08:47 1133 248 20 13.49 / 04:26 10:28:44
Run 2.8k 00:15:15 04:24:02 1175 251 20 8.87 / 06:45 10:44:00
Run 5.5k 00:19:18 04:43:21 1171 249 17 8.86 / 06:46 11:03:18
Run 7.3k 00:12:09 04:55:30 1163 248 17 8.86 / 06:45 11:15:28
Run 9k 00:15:38 05:11:09 1187 255 17 8.3 / 07:13 11:31:06
Run 11.8k 00:22:44 05:33:53 1211 268 20 8.06 / 07:26 11:53:51
Run 14.7k 00:23:23 05:57:17 1219 271 20 7.93 / 07:33 12:17:15
Run 16.5k 00:14:49 06:12:07 1222 273 21 7.85 / 07:38 12:32:04
Run 18.2k 00:16:11 06:28:18 1226 276 23 7.67 / 07:48 12:48:16
Run 21k 00:23:02 06:51:21 1231 279 24 7.62 / 07:52 13:11:18
Run 00:00:46 06:52:07 1231 279 24 7.66 / 07:49 13:12:05