IRONMAN 70.3 SunShine Coast (2024)
Nicole WILSON (#401)
Finished
GUN TIME:
05:22:12
Place
551
OF
1299
Female
76
OF
303
50-54
3
OF
23
Swim 00:34:19 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:22 |
Swim | 00:34:19 | 00:34:19 | 411 | 69 | 5 | 3.32 / 18:03 | 06:44:41 |
T1 00:03:32 0.31km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:32 | 00:37:51 | 473 | 95 | 6 | - / - | 06:48:13 |
Cycle 02:46:54 90.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:55 | 00:55:46 | 659 | 79 | 6 | 31.47 / 01:54 | 07:06:08 |
Bike 20.8k | 00:22:08 | 01:17:55 | 672 | 81 | 6 | 31.16 / 01:55 | 07:28:17 |
Bike 33k | 00:20:36 | 01:38:32 | 720 | 89 | 7 | 32.63 / 01:50 | 07:48:54 |
Bike 42.7k | 00:17:24 | 01:55:56 | 715 | 90 | 7 | 32.81 / 01:49 | 08:06:18 |
Bike 52.5k | 00:19:03 | 02:14:59 | 730 | 94 | 7 | 32.42 / 01:51 | 08:25:21 |
Bike 64.3K | 00:23:03 | 02:38:03 | 702 | 89 | 6 | 32.09 / 01:52 | 08:48:25 |
Bike 76.1k | 00:20:14 | 02:58:17 | 692 | 89 | 6 | 32.51 / 01:50 | 09:08:40 |
Bike 85.8k | 00:18:07 | 03:16:25 | 697 | 90 | 6 | 32.46 / 01:50 | 09:26:47 |
Cycle | 00:08:21 | 03:24:46 | 693 | 89 | 6 | 32.38 / 01:51 | 09:35:08 |
T2 00:02:51 0.21km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 03:27:37 | 492 | 100 | 4 | - / - | 09:37:59 |
Run 01:54:34 21.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:03 | 03:29:41 | 589 | 83 | 4 | 17.42 / 03:26 | 09:40:03 |
Run 2.8k | 00:11:50 | 03:41:31 | 617 | 94 | 5 | 11.43 / 05:14 | 09:51:53 |
Run 5.5k | 00:14:49 | 03:56:21 | 616 | 96 | 5 | 11.48 / 05:13 | 10:06:43 |
Run 7.3k | 00:09:10 | 04:05:32 | 603 | 94 | 5 | 11.55 / 05:11 | 10:15:54 |
Run 9k | 00:10:23 | 04:15:55 | 600 | 93 | 5 | 11.18 / 05:21 | 10:26:17 |
Run 11.8k | 00:14:48 | 04:30:44 | 573 | 90 | 5 | 11.21 / 05:20 | 10:41:06 |
Run 14.7k | 00:15:48 | 04:46:33 | 567 | 91 | 5 | 11.17 / 05:22 | 10:56:55 |
Run 16.5k | 00:09:36 | 04:56:09 | 570 | 92 | 5 | 11.18 / 05:21 | 11:06:31 |
Run 18.2k | 00:10:35 | 05:06:45 | 568 | 92 | 5 | 11.01 / 05:26 | 11:17:07 |
Run 21k | 00:14:55 | 05:21:40 | 557 | 91 | 5 | 11.04 / 05:25 | 11:32:02 |
Run | 00:00:31 | 05:22:12 | 557 | 91 | 5 | 11.1 / 05:24 | 11:32:34 |
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