8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Nicole WILSON (#401)
Finished
GUN TIME:  05:22:12
Place
551  OF 1299
Female
76  OF 303
50-54
3  OF 23

Swim 00:34:19 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:22
Swim 00:34:19 00:34:19 411 69 5 3.32 / 18:03 06:44:41

T1 00:03:32 0.31km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:32 00:37:51 473 95 6 - / - 06:48:13

Cycle 02:46:54 90.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:17:55 00:55:46 659 79 6 31.47 / 01:54 07:06:08
Bike 20.8k 00:22:08 01:17:55 672 81 6 31.16 / 01:55 07:28:17
Bike 33k 00:20:36 01:38:32 720 89 7 32.63 / 01:50 07:48:54
Bike 42.7k 00:17:24 01:55:56 715 90 7 32.81 / 01:49 08:06:18
Bike 52.5k 00:19:03 02:14:59 730 94 7 32.42 / 01:51 08:25:21
Bike 64.3K 00:23:03 02:38:03 702 89 6 32.09 / 01:52 08:48:25
Bike 76.1k 00:20:14 02:58:17 692 89 6 32.51 / 01:50 09:08:40
Bike 85.8k 00:18:07 03:16:25 697 90 6 32.46 / 01:50 09:26:47
Cycle 00:08:21 03:24:46 693 89 6 32.38 / 01:51 09:35:08

T2 00:02:51 0.21km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:51 03:27:37 492 100 4 - / - 09:37:59

Run 01:54:34 21.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:02:03 03:29:41 589 83 4 17.42 / 03:26 09:40:03
Run 2.8k 00:11:50 03:41:31 617 94 5 11.43 / 05:14 09:51:53
Run 5.5k 00:14:49 03:56:21 616 96 5 11.48 / 05:13 10:06:43
Run 7.3k 00:09:10 04:05:32 603 94 5 11.55 / 05:11 10:15:54
Run 9k 00:10:23 04:15:55 600 93 5 11.18 / 05:21 10:26:17
Run 11.8k 00:14:48 04:30:44 573 90 5 11.21 / 05:20 10:41:06
Run 14.7k 00:15:48 04:46:33 567 91 5 11.17 / 05:22 10:56:55
Run 16.5k 00:09:36 04:56:09 570 92 5 11.18 / 05:21 11:06:31
Run 18.2k 00:10:35 05:06:45 568 92 5 11.01 / 05:26 11:17:07
Run 21k 00:14:55 05:21:40 557 91 5 11.04 / 05:25 11:32:02
Run 00:00:31 05:22:12 557 91 5 11.1 / 05:24 11:32:34