8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Katrina WHAANGA (#400)
Club: IRONMAORI
Finished
GUN TIME:  05:36:39
Place
691  OF 1299
Female
104  OF 303
50-54
7  OF 23

Swim 00:37:02 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:22
Swim 00:37:02 00:37:02 651 112 9 3.07 / 19:29 06:47:25

T1 00:03:25 0.31km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:25 00:40:28 430 87 4 - / - 06:50:50

Cycle 02:40:28 90.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:17:05 00:57:34 462 54 3 32.99 / 01:49 07:07:56
Bike 20.8k 00:21:24 01:18:59 510 55 4 32.42 / 01:51 07:29:21
Bike 33k 00:19:16 01:38:15 512 55 4 34.26 / 01:45 07:48:37
Bike 42.7k 00:17:03 01:55:19 527 54 4 34.23 / 01:45 08:05:41
Bike 52.5k 00:17:50 02:13:09 533 55 4 33.98 / 01:45 08:23:31
Bike 64.3K 00:22:33 02:35:42 528 56 4 33.47 / 01:47 08:46:04
Bike 76.1k 00:19:38 02:55:21 533 59 4 33.85 / 01:46 09:05:43
Bike 85.8k 00:17:09 03:12:30 519 58 4 33.86 / 01:46 09:22:52
Cycle 00:08:26 03:20:56 533 60 4 33.68 / 01:46 09:31:19

T2 00:03:15 0.21km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:15 03:24:11 610 131 7 - / - 09:34:34

Run 02:12:27 21.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:06 03:27:18 1230 284 22 11.56 / 05:11 09:37:40
Run 2.8k 00:12:16 03:39:35 907 162 10 10.32 / 05:48 09:49:57
Run 5.5k 00:15:05 03:54:40 780 132 7 10.82 / 05:32 10:05:03
Run 7.3k 00:09:51 04:04:32 781 134 8 10.85 / 05:31 10:14:54
Run 9k 00:10:57 04:15:29 761 129 7 10.52 / 05:42 10:25:52
Run 11.8k 00:16:06 04:31:36 745 131 7 10.5 / 05:42 10:41:58
Run 14.7k 00:17:33 04:49:10 767 140 7 10.38 / 05:46 10:59:32
Run 16.5k 00:12:36 05:01:46 818 148 8 10.14 / 05:54 11:12:09
Run 18.2k 00:13:46 05:15:33 851 160 9 9.8 / 06:07 11:25:55
Run 21k 00:20:23 05:35:56 903 173 10 9.56 / 06:16 11:46:19
Run 00:00:42 05:36:39 906 175 10 9.6 / 06:14 11:47:01