8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Amy KALAN (#392)
Finished
GUN TIME:  04:47:09
Place
215  OF 1299
Female
21  OF 303
45-49
1  OF 31

Swim 00:31:40 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:03:17
Swim 00:31:40 00:31:40 223 35 3 3.59 / 16:40 06:34:58

T1 00:03:02 0.31km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:02 00:34:42 291 64 5 - / - 06:38:00

Cycle 02:28:24 90.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:16:08 00:50:51 241 23 1 34.93 / 01:43 06:54:09
Bike 20.8k 00:19:52 01:10:43 264 27 1 34.66 / 01:43 07:14:01
Bike 33k 00:17:32 01:28:16 231 22 1 36.96 / 01:37 07:31:33
Bike 42.7k 00:15:00 01:43:17 221 19 1 37.36 / 01:36 07:46:34
Bike 52.5k 00:16:45 02:00:02 233 20 1 36.91 / 01:37 08:03:19
Bike 64.3K 00:21:00 02:21:03 241 20 1 36.28 / 01:39 08:24:20
Bike 76.1k 00:18:25 02:39:28 248 20 1 36.59 / 01:38 08:42:46
Bike 85.8k 00:16:06 02:55:35 243 19 1 36.54 / 01:38 08:58:52
Cycle 00:07:32 03:03:07 243 20 1 36.42 / 01:38 09:06:25

T2 00:01:56 0.21km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:56 03:05:04 145 28 3 - / - 09:08:21

Run 01:42:04 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:01:55 03:07:00 389 48 4 18.67 / 03:12 09:10:17
Run 2.8k 00:10:43 03:17:43 344 41 5 12.56 / 04:46 09:21:00
Run 5.5k 00:13:17 03:31:00 326 41 4 12.71 / 04:43 09:34:18
Run 7.3k 00:08:02 03:39:03 316 40 4 12.88 / 04:39 09:42:21
Run 9k 00:09:03 03:48:07 305 39 4 12.54 / 04:46 09:51:24
Run 11.8k 00:13:19 04:01:26 285 36 4 12.55 / 04:46 10:04:44
Run 14.7k 00:14:06 04:15:33 283 36 4 12.51 / 04:47 10:18:50
Run 16.5k 00:08:21 04:23:55 279 35 4 12.55 / 04:46 10:27:12
Run 18.2k 00:09:22 04:33:17 272 35 4 12.37 / 04:50 10:36:34
Run 21k 00:13:22 04:46:39 269 36 4 12.4 / 04:50 10:49:57
Run 00:00:29 04:47:09 268 36 4 12.46 / 04:48 10:50:26