8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Sally-Anne SMITH (#381)
Finished
GUN TIME:  05:42:36
Place
759  OF 1299
Female
121  OF 303
45-49
16  OF 31

Swim 00:40:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:14:47
Swim 00:40:02 00:40:02 901 168 15 2.84 / 21:04 06:54:50

T1 00:03:26 0.31km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:26 00:43:29 435 90 9 - / - 06:58:17

Cycle 02:48:30 90.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:18:48 01:02:17 869 123 16 29.98 / 02:00 07:17:05
Bike 20.8k 00:22:11 01:24:29 770 105 15 30.45 / 01:58 07:39:17
Bike 33k 00:19:18 01:43:47 699 86 11 32.83 / 01:49 07:58:35
Bike 42.7k 00:17:20 02:01:07 701 85 11 32.99 / 01:49 08:15:55
Bike 52.5k 00:19:22 02:20:30 723 92 11 32.46 / 01:50 08:35:18
Bike 64.3K 00:24:15 02:44:45 733 97 12 31.81 / 01:53 08:59:33
Bike 76.1k 00:20:19 03:05:05 721 95 12 32.24 / 01:51 09:19:53
Bike 85.8k 00:17:50 03:22:55 720 94 12 32.28 / 01:51 09:37:43
Cycle 00:09:03 03:31:59 732 96 12 32.08 / 01:52 09:46:47

T2 00:03:17 0.21km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:17 03:35:17 623 135 13 - / - 09:50:05

Run 02:07:18 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:03:59 03:39:16 1285 297 30 9.02 / 06:38 09:54:04
Run 2.8k 00:13:40 03:52:57 1157 243 22 8.99 / 06:40 10:07:45
Run 5.5k 00:16:48 04:09:46 1061 209 20 9.56 / 06:16 10:24:34
Run 7.3k 00:10:16 04:20:03 1023 196 19 9.78 / 06:07 10:34:51
Run 9k 00:11:37 04:31:40 990 188 18 9.57 / 06:15 10:46:28
Run 11.8k 00:16:36 04:48:17 948 180 17 9.69 / 06:11 11:03:05
Run 14.7k 00:17:00 05:05:17 902 170 17 9.8 / 06:07 11:20:05
Run 16.5k 00:10:04 05:15:21 876 162 16 9.89 / 06:03 11:30:09
Run 18.2k 00:11:01 05:26:23 846 159 16 9.82 / 06:06 11:41:11
Run 21k 00:15:35 05:41:58 804 150 15 9.94 / 06:01 11:56:46
Run 00:00:37 05:42:36 805 150 15 9.99 / 06:00 11:57:24