8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Melissa WATSON (#373)
Club: Team T Rex
Finished
GUN TIME:  05:27:34
Place
614  OF 1299
Female
90  OF 303
40-44
9  OF 32

Swim 00:32:55 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:14:37
Swim 00:32:55 00:32:55 308 47 4 3.46 / 17:19 06:47:33

T1 00:04:14 0.31km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:14 00:37:10 702 155 18 - / - 06:51:48

Cycle 02:32:30 90.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:15:27 00:52:38 142 10 1 36.46 / 01:38 07:07:16
Bike 20.8k 00:19:32 01:12:11 183 18 2 35.66 / 01:40 07:26:48
Bike 33k 00:18:21 01:30:32 222 19 2 37.1 / 01:37 07:45:09
Bike 42.7k 00:15:29 01:46:01 230 21 3 37.2 / 01:36 08:00:39
Bike 52.5k 00:17:01 02:03:03 247 22 3 36.67 / 01:38 08:17:41
Bike 64.3K 00:22:15 02:25:19 295 27 4 35.67 / 01:40 08:39:56
Bike 76.1k 00:19:56 02:45:16 339 36 4 35.64 / 01:40 08:59:53
Bike 85.8k 00:16:31 03:01:47 340 35 4 35.59 / 01:41 09:16:25
Cycle 00:07:53 03:09:41 341 35 4 35.44 / 01:41 09:24:18

T2 00:05:08 0.21km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:08 03:14:49 1054 242 25 - / - 09:29:27

Run 02:12:45 21.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:02:07 03:16:56 684 105 8 16.96 / 03:32 09:31:34
Run 2.8k 00:12:18 03:29:15 732 117 12 11.02 / 05:26 09:43:52
Run 5.5k 00:15:45 03:45:00 755 126 15 10.93 / 05:29 09:59:38
Run 7.3k 00:10:17 03:55:17 788 136 17 10.82 / 05:32 10:09:55
Run 9k 00:11:51 04:07:09 814 142 18 10.31 / 05:48 10:21:46
Run 11.8k 00:18:23 04:25:33 873 162 18 10 / 05:59 10:40:10
Run 14.7k 00:18:04 04:43:37 875 162 18 9.93 / 06:02 10:58:15
Run 16.5k 00:11:23 04:55:00 878 163 18 9.88 / 06:04 11:09:38
Run 18.2k 00:12:49 05:07:50 887 166 18 9.66 / 06:12 11:22:28
Run 21k 00:18:59 05:26:50 910 178 19 9.54 / 06:17 11:41:27
Run 00:00:44 05:27:34 910 178 19 9.58 / 06:15 11:42:12