8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Alice NOTTLE (#367)
Finished
GUN TIME:  05:39:54
Place
732  OF 1299
Female
110  OF 303
40-44
13  OF 32

Swim 00:41:10 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:16:57
Swim 00:41:10 00:41:10 959 182 15 2.76 / 21:40 06:58:08

T1 00:04:05 0.31km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:05 00:45:15 662 142 14 - / - 07:02:13

Cycle 02:54:29 90.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:19:12 01:04:27 947 145 17 29.37 / 02:02 07:21:25
Bike 20.8k 00:23:18 01:27:46 899 134 16 29.36 / 02:02 07:44:44
Bike 33k 00:20:37 01:48:24 888 129 15 31.35 / 01:54 08:05:22
Bike 42.7k 00:18:18 02:06:43 891 131 16 31.45 / 01:54 08:23:41
Bike 52.5k 00:19:43 02:26:26 890 129 14 31.13 / 01:55 08:43:24
Bike 64.3K 00:24:36 02:51:02 875 128 14 30.67 / 01:57 09:08:00
Bike 76.1k 00:20:44 03:11:47 857 125 14 31.16 / 01:55 09:28:44
Bike 85.8k 00:18:46 03:30:33 857 126 14 31.14 / 01:55 09:47:31
Cycle 00:09:11 03:39:45 866 129 14 30.98 / 01:56 09:56:42

T2 00:02:50 0.21km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:50 03:42:35 487 97 11 - / - 09:59:32

Run 01:57:18 21.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:02:08 03:44:44 711 114 10 16.76 / 03:34 10:01:41
Run 2.8k 00:12:03 03:56:47 677 104 10 11.19 / 05:21 10:13:45
Run 5.5k 00:14:59 04:11:46 662 105 10 11.3 / 05:18 10:28:44
Run 7.3k 00:09:01 04:20:48 635 101 9 11.46 / 05:14 10:37:46
Run 9k 00:10:16 04:31:05 613 98 9 11.13 / 05:23 10:48:02
Run 11.8k 00:15:30 04:46:35 615 98 10 11.06 / 05:25 11:03:33
Run 14.7k 00:16:12 05:02:47 616 99 10 10.99 / 05:27 11:19:45
Run 16.5k 00:09:41 05:12:29 613 98 10 11.01 / 05:26 11:29:26
Run 18.2k 00:10:53 05:23:22 610 98 10 10.83 / 05:32 11:40:19
Run 21k 00:16:00 05:39:22 613 103 11 10.78 / 05:33 11:56:20
Run 00:00:31 05:39:54 612 103 11 10.84 / 05:32 11:56:51