IRONMAN 70.3 SunShine Coast (2024)
Alice NOTTLE (#367)
Finished
GUN TIME:
05:39:54
Place
732
OF
1299
Female
110
OF
303
40-44
13
OF
32
Swim 00:41:10 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:57 |
Swim | 00:41:10 | 00:41:10 | 959 | 182 | 15 | 2.76 / 21:40 | 06:58:08 |
T1 00:04:05 0.31km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:05 | 00:45:15 | 662 | 142 | 14 | - / - | 07:02:13 |
Cycle 02:54:29 90.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:12 | 01:04:27 | 947 | 145 | 17 | 29.37 / 02:02 | 07:21:25 |
Bike 20.8k | 00:23:18 | 01:27:46 | 899 | 134 | 16 | 29.36 / 02:02 | 07:44:44 |
Bike 33k | 00:20:37 | 01:48:24 | 888 | 129 | 15 | 31.35 / 01:54 | 08:05:22 |
Bike 42.7k | 00:18:18 | 02:06:43 | 891 | 131 | 16 | 31.45 / 01:54 | 08:23:41 |
Bike 52.5k | 00:19:43 | 02:26:26 | 890 | 129 | 14 | 31.13 / 01:55 | 08:43:24 |
Bike 64.3K | 00:24:36 | 02:51:02 | 875 | 128 | 14 | 30.67 / 01:57 | 09:08:00 |
Bike 76.1k | 00:20:44 | 03:11:47 | 857 | 125 | 14 | 31.16 / 01:55 | 09:28:44 |
Bike 85.8k | 00:18:46 | 03:30:33 | 857 | 126 | 14 | 31.14 / 01:55 | 09:47:31 |
Cycle | 00:09:11 | 03:39:45 | 866 | 129 | 14 | 30.98 / 01:56 | 09:56:42 |
T2 00:02:50 0.21km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 03:42:35 | 487 | 97 | 11 | - / - | 09:59:32 |
Run 01:57:18 21.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:08 | 03:44:44 | 711 | 114 | 10 | 16.76 / 03:34 | 10:01:41 |
Run 2.8k | 00:12:03 | 03:56:47 | 677 | 104 | 10 | 11.19 / 05:21 | 10:13:45 |
Run 5.5k | 00:14:59 | 04:11:46 | 662 | 105 | 10 | 11.3 / 05:18 | 10:28:44 |
Run 7.3k | 00:09:01 | 04:20:48 | 635 | 101 | 9 | 11.46 / 05:14 | 10:37:46 |
Run 9k | 00:10:16 | 04:31:05 | 613 | 98 | 9 | 11.13 / 05:23 | 10:48:02 |
Run 11.8k | 00:15:30 | 04:46:35 | 615 | 98 | 10 | 11.06 / 05:25 | 11:03:33 |
Run 14.7k | 00:16:12 | 05:02:47 | 616 | 99 | 10 | 10.99 / 05:27 | 11:19:45 |
Run 16.5k | 00:09:41 | 05:12:29 | 613 | 98 | 10 | 11.01 / 05:26 | 11:29:26 |
Run 18.2k | 00:10:53 | 05:23:22 | 610 | 98 | 10 | 10.83 / 05:32 | 11:40:19 |
Run 21k | 00:16:00 | 05:39:22 | 613 | 103 | 11 | 10.78 / 05:33 | 11:56:20 |
Run | 00:00:31 | 05:39:54 | 612 | 103 | 11 | 10.84 / 05:32 | 11:56:51 |
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