8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Kate CECIL (#364)
Club: Energy Lab Triathlon
Finished
GUN TIME:  05:08:09
Place
394  OF 1299
Female
52  OF 303
40-44
4  OF 32

Swim 00:41:30 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:02
Swim 00:41:30 00:41:30 982 188 18 2.74 / 21:50 06:58:32

T1 00:03:03 0.31km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:03 00:44:34 301 67 4 - / - 07:01:36

Cycle 02:40:05 90.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:17:51 01:02:26 636 73 6 31.56 / 01:54 07:19:28
Bike 20.8k 00:21:22 01:23:48 573 63 7 31.81 / 01:53 07:40:51
Bike 33k 00:19:23 01:43:11 575 67 7 33.77 / 01:46 08:00:14
Bike 42.7k 00:16:55 02:00:07 573 65 6 33.9 / 01:46 08:17:10
Bike 52.5k 00:18:04 02:18:12 582 65 6 33.64 / 01:47 08:35:14
Bike 64.3K 00:22:18 02:40:30 566 63 6 33.27 / 01:48 08:57:33
Bike 76.1k 00:18:54 02:59:25 532 58 6 33.85 / 01:46 09:16:27
Bike 85.8k 00:17:07 03:16:32 517 57 6 33.87 / 01:46 09:33:35
Cycle 00:08:06 03:24:39 519 57 6 33.76 / 01:46 09:41:41

T2 00:02:41 0.21km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:41 03:27:21 436 88 10 - / - 09:44:23

Run 01:40:48 21.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:01:56 03:29:18 415 51 3 18.48 / 03:14 09:46:20
Run 2.8k 00:10:39 03:39:57 332 40 3 12.6 / 04:45 09:57:00
Run 5.5k 00:12:55 03:52:53 288 37 3 12.92 / 04:38 10:09:56
Run 7.3k 00:07:56 04:00:50 276 35 3 13.08 / 04:35 10:17:52
Run 9k 00:08:59 04:09:49 267 35 3 12.71 / 04:43 10:26:52
Run 11.8k 00:13:14 04:23:04 262 31 3 12.7 / 04:43 10:40:06
Run 14.7k 00:13:52 04:36:56 254 31 3 12.67 / 04:44 10:53:59
Run 16.5k 00:08:10 04:45:07 249 31 3 12.72 / 04:42 11:02:10
Run 18.2k 00:09:08 04:54:15 246 30 3 12.56 / 04:46 11:11:18
Run 21k 00:13:24 05:07:40 243 31 3 12.55 / 04:46 11:24:43
Run 00:00:28 05:08:09 242 31 3 12.61 / 04:45 11:25:11