8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Polina SHABUNIA (#363)
Finished
GUN TIME:  05:33:26
Place
665  OF 1299
Female
98  OF 303
40-44
10  OF 32

Swim 00:41:14 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:11:52
Swim 00:41:14 00:41:14 968 185 17 2.76 / 21:42 06:53:07

T1 00:06:05 0.31km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:05 00:47:20 1101 274 28 - / - 06:59:13

Cycle 02:50:30 90.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:18:30 01:05:50 803 101 10 30.48 / 01:58 07:17:43
Bike 20.8k 00:22:51 01:28:42 804 110 11 30.19 / 01:59 07:40:34
Bike 33k 00:20:20 01:49:03 790 108 12 32.08 / 01:52 08:00:55
Bike 42.7k 00:17:38 02:06:41 781 106 11 32.28 / 01:51 08:18:34
Bike 52.5k 00:19:09 02:25:50 787 105 11 31.97 / 01:52 08:37:43
Bike 64.3K 00:24:21 02:50:12 784 105 11 31.4 / 01:54 09:02:04
Bike 76.1k 00:20:43 03:10:56 781 105 11 31.79 / 01:53 09:22:48
Bike 85.8k 00:18:13 03:29:09 779 105 11 31.81 / 01:53 09:41:01
Cycle 00:08:41 03:37:50 778 105 11 31.7 / 01:53 09:49:43

T2 00:03:33 0.21km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:33 03:41:24 714 162 19 - / - 09:53:17

Run 01:52:01 21.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:03:02 03:44:27 1219 280 32 11.82 / 05:04 09:56:19
Run 2.8k 00:12:00 03:56:27 845 149 18 10.56 / 05:40 10:08:20
Run 5.5k 00:14:52 04:11:19 726 121 12 11.03 / 05:26 10:23:12
Run 7.3k 00:08:51 04:20:11 677 112 12 11.29 / 05:18 10:32:04
Run 9k 00:10:02 04:30:14 636 102 10 11.05 / 05:25 10:42:06
Run 11.8k 00:14:41 04:44:56 592 96 9 11.14 / 05:22 10:56:48
Run 14.7k 00:15:07 05:00:04 561 90 9 11.21 / 05:21 11:11:56
Run 16.5k 00:08:56 05:09:00 544 84 9 11.3 / 05:18 11:20:52
Run 18.2k 00:09:48 05:18:48 524 82 8 11.21 / 05:21 11:30:40
Run 21k 00:14:08 05:32:56 505 78 8 11.29 / 05:18 11:44:49
Run 00:00:29 05:33:26 505 78 8 11.35 / 05:17 11:45:18