IRONMAN 70.3 SunShine Coast (2024)
Polina SHABUNIA (#363)
Finished
GUN TIME:
05:33:26
Place
665
OF
1299
Female
98
OF
303
40-44
10
OF
32
Swim 00:41:14 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:52 |
Swim | 00:41:14 | 00:41:14 | 968 | 185 | 17 | 2.76 / 21:42 | 06:53:07 |
T1 00:06:05 0.31km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:05 | 00:47:20 | 1101 | 274 | 28 | - / - | 06:59:13 |
Cycle 02:50:30 90.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:30 | 01:05:50 | 803 | 101 | 10 | 30.48 / 01:58 | 07:17:43 |
Bike 20.8k | 00:22:51 | 01:28:42 | 804 | 110 | 11 | 30.19 / 01:59 | 07:40:34 |
Bike 33k | 00:20:20 | 01:49:03 | 790 | 108 | 12 | 32.08 / 01:52 | 08:00:55 |
Bike 42.7k | 00:17:38 | 02:06:41 | 781 | 106 | 11 | 32.28 / 01:51 | 08:18:34 |
Bike 52.5k | 00:19:09 | 02:25:50 | 787 | 105 | 11 | 31.97 / 01:52 | 08:37:43 |
Bike 64.3K | 00:24:21 | 02:50:12 | 784 | 105 | 11 | 31.4 / 01:54 | 09:02:04 |
Bike 76.1k | 00:20:43 | 03:10:56 | 781 | 105 | 11 | 31.79 / 01:53 | 09:22:48 |
Bike 85.8k | 00:18:13 | 03:29:09 | 779 | 105 | 11 | 31.81 / 01:53 | 09:41:01 |
Cycle | 00:08:41 | 03:37:50 | 778 | 105 | 11 | 31.7 / 01:53 | 09:49:43 |
T2 00:03:33 0.21km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:33 | 03:41:24 | 714 | 162 | 19 | - / - | 09:53:17 |
Run 01:52:01 21.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:02 | 03:44:27 | 1219 | 280 | 32 | 11.82 / 05:04 | 09:56:19 |
Run 2.8k | 00:12:00 | 03:56:27 | 845 | 149 | 18 | 10.56 / 05:40 | 10:08:20 |
Run 5.5k | 00:14:52 | 04:11:19 | 726 | 121 | 12 | 11.03 / 05:26 | 10:23:12 |
Run 7.3k | 00:08:51 | 04:20:11 | 677 | 112 | 12 | 11.29 / 05:18 | 10:32:04 |
Run 9k | 00:10:02 | 04:30:14 | 636 | 102 | 10 | 11.05 / 05:25 | 10:42:06 |
Run 11.8k | 00:14:41 | 04:44:56 | 592 | 96 | 9 | 11.14 / 05:22 | 10:56:48 |
Run 14.7k | 00:15:07 | 05:00:04 | 561 | 90 | 9 | 11.21 / 05:21 | 11:11:56 |
Run 16.5k | 00:08:56 | 05:09:00 | 544 | 84 | 9 | 11.3 / 05:18 | 11:20:52 |
Run 18.2k | 00:09:48 | 05:18:48 | 524 | 82 | 8 | 11.21 / 05:21 | 11:30:40 |
Run 21k | 00:14:08 | 05:32:56 | 505 | 78 | 8 | 11.29 / 05:18 | 11:44:49 |
Run | 00:00:29 | 05:33:26 | 505 | 78 | 8 | 11.35 / 05:17 | 11:45:18 |
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