8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Sumindi STEYN (#357)
Finished
GUN TIME:  05:15:04
Place
473  OF 1299
Female
64  OF 303
35-39
9  OF 42

Swim 00:43:13 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:42
Swim 00:43:13 00:43:13 1053 213 30 2.63 / 22:44 06:53:55

T1 00:03:29 0.31km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:29 00:46:43 459 92 16 - / - 06:57:25

Cycle 02:40:13 90.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:17:46 01:04:29 619 69 9 31.72 / 01:53 07:15:12
Bike 20.8k 00:21:32 01:26:02 577 64 8 31.75 / 01:53 07:36:44
Bike 33k 00:19:09 01:45:11 560 62 7 33.85 / 01:46 07:55:54
Bike 42.7k 00:16:54 02:02:06 563 61 7 33.98 / 01:45 08:12:48
Bike 52.5k 00:18:00 02:20:07 567 62 7 33.72 / 01:46 08:30:49
Bike 64.3K 00:22:05 02:42:12 543 58 7 33.4 / 01:47 08:52:54
Bike 76.1k 00:19:38 03:01:51 543 62 7 33.78 / 01:46 09:12:33
Bike 85.8k 00:17:03 03:18:54 525 59 7 33.82 / 01:46 09:29:36
Cycle 00:08:01 03:26:56 521 58 7 33.74 / 01:46 09:37:38

T2 00:01:43 0.21km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:43 03:28:39 75 18 2 - / - 09:39:21

Run 01:46:25 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:02:15 03:30:55 861 151 17 15.92 / 03:46 09:41:37
Run 2.8k 00:11:24 03:42:19 564 84 9 11.63 / 05:09 09:53:02
Run 5.5k 00:13:50 03:56:10 496 70 8 11.99 / 05:00 10:06:52
Run 7.3k 00:08:24 04:04:34 469 68 8 12.19 / 04:55 10:15:16
Run 9k 00:09:27 04:14:02 446 63 7 11.89 / 05:02 10:24:44
Run 11.8k 00:13:50 04:27:53 407 56 7 11.95 / 05:01 10:38:35
Run 14.7k 00:14:37 04:42:31 401 57 7 11.94 / 05:01 10:53:13
Run 16.5k 00:08:42 04:51:13 392 56 7 11.99 / 05:00 11:01:55
Run 18.2k 00:09:36 05:00:49 377 56 7 11.84 / 05:03 11:11:31
Run 21k 00:13:48 05:14:37 366 55 7 11.89 / 05:02 11:25:20
Run 00:00:26 05:15:04 365 55 7 11.95 / 05:01 11:25:47