IRONMAN 70.3 SunShine Coast (2024)
Sumindi STEYN (#357)
Finished
GUN TIME:
05:15:04
Place
473
OF
1299
Female
64
OF
303
35-39
9
OF
42
Swim 00:43:13 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:42 |
Swim | 00:43:13 | 00:43:13 | 1053 | 213 | 30 | 2.63 / 22:44 | 06:53:55 |
T1 00:03:29 0.31km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:46:43 | 459 | 92 | 16 | - / - | 06:57:25 |
Cycle 02:40:13 90.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:46 | 01:04:29 | 619 | 69 | 9 | 31.72 / 01:53 | 07:15:12 |
Bike 20.8k | 00:21:32 | 01:26:02 | 577 | 64 | 8 | 31.75 / 01:53 | 07:36:44 |
Bike 33k | 00:19:09 | 01:45:11 | 560 | 62 | 7 | 33.85 / 01:46 | 07:55:54 |
Bike 42.7k | 00:16:54 | 02:02:06 | 563 | 61 | 7 | 33.98 / 01:45 | 08:12:48 |
Bike 52.5k | 00:18:00 | 02:20:07 | 567 | 62 | 7 | 33.72 / 01:46 | 08:30:49 |
Bike 64.3K | 00:22:05 | 02:42:12 | 543 | 58 | 7 | 33.4 / 01:47 | 08:52:54 |
Bike 76.1k | 00:19:38 | 03:01:51 | 543 | 62 | 7 | 33.78 / 01:46 | 09:12:33 |
Bike 85.8k | 00:17:03 | 03:18:54 | 525 | 59 | 7 | 33.82 / 01:46 | 09:29:36 |
Cycle | 00:08:01 | 03:26:56 | 521 | 58 | 7 | 33.74 / 01:46 | 09:37:38 |
T2 00:01:43 0.21km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:43 | 03:28:39 | 75 | 18 | 2 | - / - | 09:39:21 |
Run 01:46:25 21.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:15 | 03:30:55 | 861 | 151 | 17 | 15.92 / 03:46 | 09:41:37 |
Run 2.8k | 00:11:24 | 03:42:19 | 564 | 84 | 9 | 11.63 / 05:09 | 09:53:02 |
Run 5.5k | 00:13:50 | 03:56:10 | 496 | 70 | 8 | 11.99 / 05:00 | 10:06:52 |
Run 7.3k | 00:08:24 | 04:04:34 | 469 | 68 | 8 | 12.19 / 04:55 | 10:15:16 |
Run 9k | 00:09:27 | 04:14:02 | 446 | 63 | 7 | 11.89 / 05:02 | 10:24:44 |
Run 11.8k | 00:13:50 | 04:27:53 | 407 | 56 | 7 | 11.95 / 05:01 | 10:38:35 |
Run 14.7k | 00:14:37 | 04:42:31 | 401 | 57 | 7 | 11.94 / 05:01 | 10:53:13 |
Run 16.5k | 00:08:42 | 04:51:13 | 392 | 56 | 7 | 11.99 / 05:00 | 11:01:55 |
Run 18.2k | 00:09:36 | 05:00:49 | 377 | 56 | 7 | 11.84 / 05:03 | 11:11:31 |
Run 21k | 00:13:48 | 05:14:37 | 366 | 55 | 7 | 11.89 / 05:02 | 11:25:20 |
Run | 00:00:26 | 05:15:04 | 365 | 55 | 7 | 11.95 / 05:01 | 11:25:47 |
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