8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Erica LUMB (#352)
Finished
GUN TIME:  05:17:26
Place
506  OF 1299
Female
70  OF 303
35-39
10  OF 42

Swim 00:41:11 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:57
Swim 00:41:11 00:41:11 961 183 29 2.76 / 21:40 06:59:08

T1 00:03:03 0.31km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:03 00:44:14 296 65 9 - / - 07:02:11

Cycle 02:46:13 90.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:18:01 01:02:16 690 84 12 31.28 / 01:55 07:20:13
Bike 20.8k 00:22:03 01:24:20 675 83 14 31.14 / 01:55 07:42:17
Bike 33k 00:20:12 01:44:32 697 85 14 32.83 / 01:49 08:02:29
Bike 42.7k 00:17:20 02:01:52 700 84 14 33 / 01:49 08:19:49
Bike 52.5k 00:18:09 02:20:01 684 83 13 32.88 / 01:49 08:37:59
Bike 64.3K 00:23:29 02:43:30 675 81 13 32.34 / 01:51 09:01:28
Bike 76.1k 00:20:39 03:04:10 681 85 14 32.63 / 01:50 09:22:07
Bike 85.8k 00:17:57 03:22:07 685 86 14 32.6 / 01:50 09:40:05
Cycle 00:08:20 03:30:28 684 84 13 32.52 / 01:50 09:48:25

T2 00:03:41 0.21km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:41 03:34:09 740 164 26 - / - 09:52:07

Run 01:43:16 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:03:45 03:37:55 1279 295 42 9.56 / 06:16 09:55:52
Run 2.8k 00:10:28 03:48:23 684 106 11 11.16 / 05:22 10:06:21
Run 5.5k 00:12:57 04:01:21 463 65 6 12.13 / 04:56 10:19:18
Run 7.3k 00:07:47 04:09:08 385 50 6 12.52 / 04:47 10:27:05
Run 9k 00:08:49 04:17:58 344 43 6 12.32 / 04:52 10:35:55
Run 11.8k 00:13:27 04:31:25 327 42 5 12.36 / 04:51 10:49:23
Run 14.7k 00:14:12 04:45:38 320 42 5 12.34 / 04:51 11:03:35
Run 16.5k 00:08:18 04:53:56 308 40 5 12.4 / 04:50 11:11:53
Run 18.2k 00:09:18 05:03:15 298 40 5 12.25 / 04:53 11:21:12
Run 21k 00:13:41 05:16:56 300 41 4 12.25 / 04:53 11:34:54
Run 00:00:29 05:17:26 300 41 4 12.31 / 04:52 11:35:23