8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Emma BESSANT (#348)
Finished
GUN TIME:  05:29:42
Place
630  OF 1299
Female
92  OF 303
35-39
12  OF 42

Swim 00:38:34 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:18:57
Swim 00:38:34 00:38:34 791 147 25 2.95 / 20:17 06:57:31

T1 00:03:04 0.31km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:04 00:41:38 305 68 10 - / - 07:00:35

Cycle 02:47:15 90.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:20:15 01:01:54 1097 202 28 27.83 / 02:09 07:20:51
Bike 20.8k 00:22:48 01:24:42 943 153 22 28.98 / 02:04 07:43:39
Bike 33k 00:19:39 01:44:21 863 123 18 31.56 / 01:54 08:03:18
Bike 42.7k 00:16:45 02:01:06 786 107 17 32.23 / 01:51 08:20:04
Bike 52.5k 00:18:16 02:19:23 757 99 16 32.22 / 01:51 08:38:20
Bike 64.3K 00:23:24 02:42:48 725 96 16 31.84 / 01:53 09:01:45
Bike 76.1k 00:20:05 03:02:53 713 93 15 32.32 / 01:51 09:21:50
Bike 85.8k 00:17:42 03:20:36 705 92 15 32.38 / 01:51 09:39:33
Cycle 00:08:18 03:28:54 703 92 15 32.31 / 01:51 09:47:51

T2 00:02:41 0.21km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:41 03:31:35 432 87 13 - / - 09:50:33

Run 01:58:06 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:03:13 03:34:49 1238 288 41 11.16 / 05:22 09:53:46
Run 2.8k 00:12:08 03:46:57 901 160 19 10.34 / 05:47 10:05:55
Run 5.5k 00:14:56 04:01:54 769 128 15 10.88 / 05:30 10:20:51
Run 7.3k 00:09:04 04:10:58 723 121 15 11.12 / 05:23 10:29:56
Run 9k 00:10:13 04:21:11 685 115 15 10.88 / 05:30 10:40:09
Run 11.8k 00:15:09 04:36:21 654 107 13 10.93 / 05:29 10:55:18
Run 14.7k 00:15:50 04:52:11 625 101 12 10.94 / 05:28 11:11:08
Run 16.5k 00:11:14 05:03:26 663 114 14 10.77 / 05:33 11:22:23
Run 18.2k 00:10:40 05:14:06 651 112 14 10.65 / 05:37 11:33:04
Run 21k 00:15:00 05:29:07 630 107 13 10.72 / 05:35 11:48:05
Run 00:00:34 05:29:42 628 107 13 10.77 / 05:34 11:48:39