8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Olivia ROWLAND (#333)
Finished
GUN TIME:  06:29:44
Place
1102  OF 1299
Female
221  OF 303
30-34
34  OF 50

Swim 00:34:33 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:19:12
Swim 00:34:33 00:34:33 429 72 8 3.29 / 18:11 06:53:46

T1 00:05:37 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:37 00:40:11 1028 253 41 - / - 06:59:23

Cycle 03:26:54 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:20:44 01:00:56 1158 229 35 27.18 / 02:12 07:20:08
Bike 20.8k 00:26:36 01:27:32 1166 237 38 26.36 / 02:16 07:46:45
Bike 33k 00:24:38 01:52:11 1200 253 41 27.5 / 02:10 08:11:23
Bike 42.7k 00:21:37 02:13:48 1218 260 42 27.36 / 02:11 08:33:01
Bike 52.5k 00:22:52 02:36:40 1220 261 42 27.04 / 02:13 08:55:53
Bike 64.3K 00:31:20 03:08:01 1229 266 42 26.09 / 02:17 09:27:14
Bike 76.1k 00:27:17 03:35:18 1238 271 42 26.07 / 02:18 09:54:31
Bike 85.8k 00:21:11 03:56:29 1232 269 42 26.22 / 02:17 10:15:42
Cycle 00:10:36 04:07:06 1231 267 42 26.12 / 02:17 10:26:18

T2 00:04:59 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:59 04:12:05 1022 234 37 - / - 10:31:18

Run 02:17:38 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:02:31 04:14:37 1070 222 39 14.26 / 04:12 10:33:49
Run 2.8k 00:14:10 04:28:47 1083 214 35 9.52 / 06:18 10:48:00
Run 5.5k 00:17:35 04:46:22 1054 205 33 9.62 / 06:14 11:05:35
Run 7.3k 00:10:51 04:57:13 1043 201 33 9.7 / 06:10 11:16:26
Run 9k 00:12:18 05:09:32 1023 193 32 9.4 / 06:22 11:28:44
Run 11.8k 00:17:50 05:27:22 1012 193 33 9.4 / 06:22 11:46:35
Run 14.7k 00:19:02 05:46:25 1004 195 33 9.35 / 06:25 12:05:37
Run 16.5k 00:11:38 05:58:03 1001 196 33 9.34 / 06:25 12:17:16
Run 18.2k 00:13:03 06:11:07 996 197 33 9.17 / 06:32 12:30:20
Run 21k 00:18:00 06:29:07 999 200 34 9.19 / 06:31 12:48:20
Run 00:00:36 06:29:44 999 200 34 9.24 / 06:29 12:48:56