8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Emily JOHNSON (#329)
Club: Davey Black Tri Club
Finished
GUN TIME:  05:49:08
Place
823  OF 1299
Female
133  OF 303
30-34
21  OF 50

Swim 00:45:39 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:14:42
Swim 00:45:39 00:45:39 1151 252 38 2.49 / 24:01 07:00:22

T1 00:04:08 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:08 00:49:48 674 146 17 - / - 07:04:31

Cycle 02:43:12 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:17:26 01:07:14 551 62 9 32.33 / 01:51 07:21:57
Bike 20.8k 00:21:56 01:29:11 586 65 9 31.7 / 01:53 07:43:54
Bike 33k 00:18:59 01:48:11 555 60 7 33.91 / 01:46 08:02:54
Bike 42.7k 00:16:58 02:05:09 561 59 8 33.99 / 01:45 08:19:52
Bike 52.5k 00:17:47 02:22:57 551 58 9 33.81 / 01:46 08:37:40
Bike 64.3K 00:23:50 02:46:47 603 68 11 32.97 / 01:49 09:01:30
Bike 76.1k 00:19:57 03:06:45 609 71 12 33.34 / 01:47 09:21:28
Bike 85.8k 00:17:56 03:24:41 612 70 12 33.23 / 01:48 09:39:24
Cycle 00:08:18 03:33:00 610 70 11 33.12 / 01:48 09:47:43

T2 00:02:17 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:17 03:35:17 274 58 5 - / - 09:50:00

Run 02:13:50 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:02:13 03:37:30 816 138 27 16.21 / 03:42 09:52:13
Run 2.8k 00:12:48 03:50:18 839 147 26 10.58 / 05:40 10:05:01
Run 5.5k 00:16:21 04:06:40 859 156 28 10.51 / 05:42 10:21:23
Run 7.3k 00:10:10 04:16:51 859 157 28 10.53 / 05:41 10:31:34
Run 9k 00:11:40 04:28:32 859 153 26 10.14 / 05:54 10:43:15
Run 11.8k 00:17:33 04:46:05 877 164 30 10 / 05:59 11:00:48
Run 14.7k 00:18:28 05:04:33 887 165 30 9.88 / 06:04 11:19:16
Run 16.5k 00:11:38 05:16:11 895 169 30 9.81 / 06:06 11:30:54
Run 18.2k 00:13:21 05:29:33 916 176 31 9.55 / 06:16 11:44:16
Run 21k 00:19:01 05:48:35 931 181 32 9.45 / 06:20 12:03:18
Run 00:00:32 05:49:08 930 181 32 9.5 / 06:18 12:03:51