8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Bec PALMA (#327)
Finished
GUN TIME:  05:38:35
Place
713  OF 1299
Female
106  OF 303
25-29
16  OF 47

Swim 00:41:47 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:47
Swim 00:41:47 00:41:47 1000 195 39 2.72 / 21:59 06:57:35

T1 00:04:05 0.31km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:05 00:45:53 665 143 25 - / - 07:01:41

Cycle 02:51:26 90.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:18:50 01:04:43 873 126 20 29.94 / 02:00 07:20:31
Bike 20.8k 00:23:35 01:28:19 895 133 19 29.42 / 02:02 07:44:07
Bike 33k 00:20:12 01:48:32 855 121 15 31.6 / 01:53 08:04:19
Bike 42.7k 00:17:49 02:06:22 840 117 15 31.83 / 01:53 08:22:09
Bike 52.5k 00:19:08 02:25:30 830 118 15 31.61 / 01:53 08:41:18
Bike 64.3K 00:24:36 02:50:07 827 118 14 31.05 / 01:55 09:05:54
Bike 76.1k 00:20:34 03:10:42 815 112 14 31.53 / 01:54 09:26:29
Bike 85.8k 00:17:59 03:28:41 803 110 14 31.62 / 01:53 09:44:29
Cycle 00:08:38 03:37:20 799 110 14 31.53 / 01:54 09:53:08

T2 00:04:47 0.21km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:47 03:42:08 992 228 36 - / - 09:57:56

Run 01:56:27 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:02:09 03:44:17 722 117 22 16.71 / 03:35 10:00:05
Run 2.8k 00:12:18 03:56:36 740 119 21 10.99 / 05:27 10:12:23
Run 5.5k 00:15:11 04:11:47 699 114 21 11.12 / 05:23 10:27:35
Run 7.3k 00:09:16 04:21:04 686 115 21 11.25 / 05:19 10:36:51
Run 9k 00:10:34 04:31:39 678 112 20 10.9 / 05:30 10:47:26
Run 11.8k 00:15:18 04:46:57 656 108 19 10.92 / 05:29 11:02:44
Run 14.7k 00:15:48 05:02:45 626 102 18 10.94 / 05:29 11:18:33
Run 16.5k 00:09:33 05:12:19 619 101 18 10.97 / 05:27 11:28:06
Run 18.2k 00:10:36 05:22:55 611 99 17 10.83 / 05:32 11:38:43
Run 21k 00:15:08 05:38:03 600 101 17 10.86 / 05:31 11:53:51
Run 00:00:31 05:38:35 600 101 17 10.92 / 05:29 11:54:23