8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Kate INDER (#321)
Finished
GUN TIME:  06:22:58
Place
1062  OF 1299
Female
200  OF 303
25-29
36  OF 47

Swim 00:36:31 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:37
Swim 00:36:31 00:36:31 607 108 20 3.12 / 19:13 06:54:08

T1 00:04:20 0.31km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:20 00:40:52 732 164 29 - / - 06:58:29

Cycle 03:31:15 90.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:21:09 01:02:01 1197 245 38 26.64 / 02:15 07:19:39
Bike 20.8k 00:26:34 01:28:36 1181 240 35 26.15 / 02:17 07:46:13
Bike 33k 00:24:29 01:53:05 1207 256 38 27.41 / 02:11 08:10:43
Bike 42.7k 00:21:59 02:15:05 1229 265 41 27.19 / 02:12 08:32:42
Bike 52.5k 00:23:47 02:38:52 1237 269 44 26.69 / 02:14 08:56:29
Bike 64.3K 00:31:43 03:10:36 1237 271 45 25.76 / 02:19 09:28:13
Bike 76.1k 00:26:50 03:37:26 1250 278 47 25.85 / 02:19 09:55:03
Bike 85.8k 00:24:09 04:01:35 1254 279 47 25.64 / 02:20 10:19:13
Cycle 00:10:31 04:12:07 1252 278 47 25.59 / 02:20 10:29:44

T2 00:03:06 0.21km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:06 04:15:13 568 115 18 - / - 10:32:50

Run 02:07:45 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:02:18 04:17:31 903 163 32 15.62 / 03:50 10:35:09
Run 2.8k 00:13:32 04:31:04 981 181 36 10.03 / 05:58 10:48:41
Run 5.5k 00:15:58 04:47:03 901 166 32 10.36 / 05:47 11:04:40
Run 7.3k 00:09:52 04:56:56 868 160 31 10.49 / 05:42 11:14:33
Run 9k 00:13:07 05:10:04 930 172 35 9.84 / 06:05 11:27:41
Run 11.8k 00:15:56 05:26:00 875 163 32 10 / 05:59 11:43:38
Run 14.7k 00:16:54 05:42:55 848 153 31 10.05 / 05:57 12:00:32
Run 16.5k 00:10:32 05:53:28 840 154 31 10.07 / 05:57 12:11:05
Run 18.2k 00:12:00 06:05:28 827 150 31 9.9 / 06:03 12:23:05
Run 21k 00:17:00 06:22:28 818 155 32 9.9 / 06:03 12:40:06
Run 00:00:29 06:22:58 816 155 32 9.95 / 06:01 12:40:36