IRONMAN 70.3 SunShine Coast (2024)
Kate INDER (#321)
Finished
GUN TIME:
06:22:58
Place
1062
OF
1299
Female
200
OF
303
25-29
36
OF
47
Swim 00:36:31 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:37 |
Swim | 00:36:31 | 00:36:31 | 607 | 108 | 20 | 3.12 / 19:13 | 06:54:08 |
T1 00:04:20 0.31km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:20 | 00:40:52 | 732 | 164 | 29 | - / - | 06:58:29 |
Cycle 03:31:15 90.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:09 | 01:02:01 | 1197 | 245 | 38 | 26.64 / 02:15 | 07:19:39 |
Bike 20.8k | 00:26:34 | 01:28:36 | 1181 | 240 | 35 | 26.15 / 02:17 | 07:46:13 |
Bike 33k | 00:24:29 | 01:53:05 | 1207 | 256 | 38 | 27.41 / 02:11 | 08:10:43 |
Bike 42.7k | 00:21:59 | 02:15:05 | 1229 | 265 | 41 | 27.19 / 02:12 | 08:32:42 |
Bike 52.5k | 00:23:47 | 02:38:52 | 1237 | 269 | 44 | 26.69 / 02:14 | 08:56:29 |
Bike 64.3K | 00:31:43 | 03:10:36 | 1237 | 271 | 45 | 25.76 / 02:19 | 09:28:13 |
Bike 76.1k | 00:26:50 | 03:37:26 | 1250 | 278 | 47 | 25.85 / 02:19 | 09:55:03 |
Bike 85.8k | 00:24:09 | 04:01:35 | 1254 | 279 | 47 | 25.64 / 02:20 | 10:19:13 |
Cycle | 00:10:31 | 04:12:07 | 1252 | 278 | 47 | 25.59 / 02:20 | 10:29:44 |
T2 00:03:06 0.21km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:06 | 04:15:13 | 568 | 115 | 18 | - / - | 10:32:50 |
Run 02:07:45 21.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:18 | 04:17:31 | 903 | 163 | 32 | 15.62 / 03:50 | 10:35:09 |
Run 2.8k | 00:13:32 | 04:31:04 | 981 | 181 | 36 | 10.03 / 05:58 | 10:48:41 |
Run 5.5k | 00:15:58 | 04:47:03 | 901 | 166 | 32 | 10.36 / 05:47 | 11:04:40 |
Run 7.3k | 00:09:52 | 04:56:56 | 868 | 160 | 31 | 10.49 / 05:42 | 11:14:33 |
Run 9k | 00:13:07 | 05:10:04 | 930 | 172 | 35 | 9.84 / 06:05 | 11:27:41 |
Run 11.8k | 00:15:56 | 05:26:00 | 875 | 163 | 32 | 10 / 05:59 | 11:43:38 |
Run 14.7k | 00:16:54 | 05:42:55 | 848 | 153 | 31 | 10.05 / 05:57 | 12:00:32 |
Run 16.5k | 00:10:32 | 05:53:28 | 840 | 154 | 31 | 10.07 / 05:57 | 12:11:05 |
Run 18.2k | 00:12:00 | 06:05:28 | 827 | 150 | 31 | 9.9 / 06:03 | 12:23:05 |
Run 21k | 00:17:00 | 06:22:28 | 818 | 155 | 32 | 9.9 / 06:03 | 12:40:06 |
Run | 00:00:29 | 06:22:58 | 816 | 155 | 32 | 9.95 / 06:01 | 12:40:36 |
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