8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Hayley FRY (#316)
Finished
GUN TIME:  05:50:29
Place
835  OF 1299
Female
137  OF 303
25-29
23  OF 47

Swim 00:39:00 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:52
Swim 00:39:00 00:39:00 823 153 32 2.92 / 20:31 06:54:53

T1 00:04:40 0.31km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:40 00:43:41 828 186 34 - / - 06:59:34

Cycle 03:04:18 90.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:18:26 01:02:07 786 97 13 30.59 / 01:57 07:18:00
Bike 20.8k 00:37:52 01:39:59 1291 301 47 22.17 / 02:42 07:55:52
Bike 33k 00:19:55 01:59:55 1261 284 46 25.97 / 02:18 08:15:48
Bike 42.7k 00:17:35 02:17:31 1222 262 39 27.3 / 02:11 08:33:24
Bike 52.5k 00:18:40 02:36:12 1160 230 34 27.99 / 02:08 08:52:05
Bike 64.3K 00:24:15 03:00:27 1076 199 28 28.2 / 02:07 09:16:20
Bike 76.1k 00:20:34 03:21:02 1042 184 27 29.01 / 02:04 09:36:54
Bike 85.8k 00:18:13 03:39:15 1022 178 27 29.32 / 02:02 09:55:08
Cycle 00:08:43 03:47:59 1007 174 26 29.33 / 02:02 10:03:52

T2 00:03:59 0.21km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:59 03:51:59 827 187 32 - / - 10:07:51

Run 01:58:30 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:02:05 03:54:04 641 96 18 17.18 / 03:29 10:09:57
Run 2.8k 00:12:13 04:06:17 706 112 20 11.1 / 05:24 10:22:10
Run 5.5k 00:15:19 04:21:37 698 113 20 11.13 / 05:23 10:37:29
Run 7.3k 00:09:08 04:30:45 675 111 20 11.29 / 05:18 10:46:38
Run 9k 00:10:41 04:41:27 675 110 19 10.91 / 05:29 10:57:20
Run 11.8k 00:15:38 04:57:05 670 111 20 10.87 / 05:31 11:12:58
Run 14.7k 00:16:21 05:13:26 656 109 20 10.82 / 05:32 11:29:19
Run 16.5k 00:09:48 05:23:14 645 109 20 10.84 / 05:31 11:39:07
Run 18.2k 00:11:00 05:34:15 640 108 20 10.67 / 05:37 11:50:08
Run 21k 00:15:43 05:49:59 642 108 19 10.67 / 05:37 12:05:51
Run 00:00:30 05:50:29 641 108 19 10.73 / 05:35 12:06:22