IRONMAN 70.3 SunShine Coast (2024)
Hayley FRY (#316)
Finished
GUN TIME:
05:50:29
Place
835
OF
1299
Female
137
OF
303
25-29
23
OF
47
Swim 00:39:00 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:52 |
Swim | 00:39:00 | 00:39:00 | 823 | 153 | 32 | 2.92 / 20:31 | 06:54:53 |
T1 00:04:40 0.31km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:40 | 00:43:41 | 828 | 186 | 34 | - / - | 06:59:34 |
Cycle 03:04:18 90.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:26 | 01:02:07 | 786 | 97 | 13 | 30.59 / 01:57 | 07:18:00 |
Bike 20.8k | 00:37:52 | 01:39:59 | 1291 | 301 | 47 | 22.17 / 02:42 | 07:55:52 |
Bike 33k | 00:19:55 | 01:59:55 | 1261 | 284 | 46 | 25.97 / 02:18 | 08:15:48 |
Bike 42.7k | 00:17:35 | 02:17:31 | 1222 | 262 | 39 | 27.3 / 02:11 | 08:33:24 |
Bike 52.5k | 00:18:40 | 02:36:12 | 1160 | 230 | 34 | 27.99 / 02:08 | 08:52:05 |
Bike 64.3K | 00:24:15 | 03:00:27 | 1076 | 199 | 28 | 28.2 / 02:07 | 09:16:20 |
Bike 76.1k | 00:20:34 | 03:21:02 | 1042 | 184 | 27 | 29.01 / 02:04 | 09:36:54 |
Bike 85.8k | 00:18:13 | 03:39:15 | 1022 | 178 | 27 | 29.32 / 02:02 | 09:55:08 |
Cycle | 00:08:43 | 03:47:59 | 1007 | 174 | 26 | 29.33 / 02:02 | 10:03:52 |
T2 00:03:59 0.21km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:59 | 03:51:59 | 827 | 187 | 32 | - / - | 10:07:51 |
Run 01:58:30 21.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:05 | 03:54:04 | 641 | 96 | 18 | 17.18 / 03:29 | 10:09:57 |
Run 2.8k | 00:12:13 | 04:06:17 | 706 | 112 | 20 | 11.1 / 05:24 | 10:22:10 |
Run 5.5k | 00:15:19 | 04:21:37 | 698 | 113 | 20 | 11.13 / 05:23 | 10:37:29 |
Run 7.3k | 00:09:08 | 04:30:45 | 675 | 111 | 20 | 11.29 / 05:18 | 10:46:38 |
Run 9k | 00:10:41 | 04:41:27 | 675 | 110 | 19 | 10.91 / 05:29 | 10:57:20 |
Run 11.8k | 00:15:38 | 04:57:05 | 670 | 111 | 20 | 10.87 / 05:31 | 11:12:58 |
Run 14.7k | 00:16:21 | 05:13:26 | 656 | 109 | 20 | 10.82 / 05:32 | 11:29:19 |
Run 16.5k | 00:09:48 | 05:23:14 | 645 | 109 | 20 | 10.84 / 05:31 | 11:39:07 |
Run 18.2k | 00:11:00 | 05:34:15 | 640 | 108 | 20 | 10.67 / 05:37 | 11:50:08 |
Run 21k | 00:15:43 | 05:49:59 | 642 | 108 | 19 | 10.67 / 05:37 | 12:05:51 |
Run | 00:00:30 | 05:50:29 | 641 | 108 | 19 | 10.73 / 05:35 | 12:06:22 |
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