8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Gemma HAUCK (#314)
Finished
GUN TIME:  06:04:46
Place
953  OF 1299
Female
172  OF 303
25-29
29  OF 47

Swim 00:42:01 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:02
Swim 00:42:01 00:42:01 1011 198 40 2.71 / 22:07 07:06:03

T1 00:04:15 0.31km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:15 00:46:16 703 156 26 - / - 07:10:19

Cycle 03:10:15 90.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:19:39 01:05:56 1020 175 28 28.68 / 02:05 07:29:58
Bike 20.8k 00:25:13 01:31:10 1053 192 27 27.81 / 02:09 07:55:12
Bike 33k 00:21:58 01:53:09 1040 186 26 29.6 / 02:01 08:17:11
Bike 42.7k 00:23:53 02:17:02 1162 232 33 28.22 / 02:07 08:41:05
Bike 52.5k 00:20:53 02:37:55 1144 224 32 28.21 / 02:07 09:01:58
Bike 64.3K 00:26:46 03:04:42 1114 215 33 27.86 / 02:09 09:28:45
Bike 76.1k 00:22:18 03:27:01 1094 209 31 28.4 / 02:06 09:51:03
Bike 85.8k 00:20:10 03:47:12 1088 205 30 28.45 / 02:06 10:11:14
Cycle 00:09:20 03:56:32 1083 201 29 28.41 / 02:06 10:20:35

T2 00:05:56 0.21km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:56 04:02:28 1151 266 43 - / - 10:26:31

Run 02:02:18 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:02:27 04:04:56 1045 208 39 14.59 / 04:06 10:28:59
Run 2.8k 00:12:50 04:17:47 894 159 30 10.38 / 05:46 10:41:49
Run 5.5k 00:17:07 04:34:55 945 175 35 10.17 / 05:53 10:58:57
Run 7.3k 00:09:54 04:44:49 911 168 33 10.34 / 05:48 11:08:51
Run 9k 00:10:55 04:55:44 862 155 30 10.13 / 05:55 11:19:47
Run 11.8k 00:16:39 05:12:23 844 152 30 10.12 / 05:55 11:36:26
Run 14.7k 00:15:50 05:28:14 792 144 28 10.28 / 05:50 11:52:16
Run 16.5k 00:10:17 05:38:31 786 143 28 10.3 / 05:49 12:02:34
Run 18.2k 00:10:39 05:49:11 758 139 27 10.23 / 05:51 12:13:14
Run 21k 00:15:01 06:04:13 722 133 25 10.34 / 05:47 12:28:16
Run 00:00:33 06:04:46 721 132 25 10.4 / 05:46 12:28:49