IRONMAN 70.3 SunShine Coast (2024)
Montana SALTON (#311)
Finished
GUN TIME:
05:31:27
Place
645
OF
1299
Female
94
OF
303
25-29
13
OF
47
Swim 00:37:23 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:52 |
Swim | 00:37:23 | 00:37:23 | 682 | 120 | 23 | 3.04 / 19:40 | 06:55:15 |
T1 00:03:16 0.31km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:40:39 | 373 | 76 | 12 | - / - | 06:58:31 |
Cycle 02:48:23 90.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:35 | 00:59:14 | 819 | 108 | 15 | 30.34 / 01:58 | 07:17:06 |
Bike 20.8k | 00:22:17 | 01:21:31 | 759 | 101 | 12 | 30.54 / 01:57 | 07:39:23 |
Bike 33k | 00:19:51 | 01:41:23 | 726 | 91 | 10 | 32.59 / 01:50 | 07:59:15 |
Bike 42.7k | 00:17:53 | 01:59:16 | 742 | 98 | 11 | 32.58 / 01:50 | 08:17:09 |
Bike 52.5k | 00:18:42 | 02:17:59 | 737 | 95 | 11 | 32.36 / 01:51 | 08:35:51 |
Bike 64.3K | 00:23:41 | 02:41:40 | 721 | 94 | 11 | 31.87 / 01:52 | 08:59:32 |
Bike 76.1k | 00:20:32 | 03:02:13 | 720 | 94 | 11 | 32.25 / 01:51 | 09:20:05 |
Bike 85.8k | 00:18:03 | 03:20:16 | 723 | 95 | 11 | 32.25 / 01:51 | 09:38:08 |
Cycle | 00:08:45 | 03:29:02 | 727 | 94 | 11 | 32.1 / 01:52 | 09:46:54 |
T2 00:03:07 0.21km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:07 | 03:32:09 | 572 | 117 | 19 | - / - | 09:50:02 |
Run 01:59:17 21.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:14 | 03:34:24 | 838 | 145 | 27 | 16.07 / 03:43 | 09:52:16 |
Run 2.8k | 00:12:47 | 03:47:11 | 840 | 148 | 28 | 10.58 / 05:40 | 10:05:03 |
Run 5.5k | 00:15:53 | 04:03:05 | 811 | 140 | 25 | 10.67 / 05:37 | 10:20:57 |
Run 7.3k | 00:09:45 | 04:12:51 | 799 | 140 | 25 | 10.76 / 05:34 | 10:30:43 |
Run 9k | 00:10:46 | 04:23:37 | 769 | 132 | 23 | 10.49 / 05:43 | 10:41:29 |
Run 11.8k | 00:15:12 | 04:38:50 | 727 | 127 | 23 | 10.61 / 05:38 | 10:56:42 |
Run 14.7k | 00:16:15 | 04:55:05 | 710 | 125 | 22 | 10.63 / 05:38 | 11:12:57 |
Run 16.5k | 00:09:50 | 05:04:55 | 692 | 121 | 21 | 10.67 / 05:37 | 11:22:47 |
Run 18.2k | 00:10:57 | 05:15:52 | 678 | 119 | 22 | 10.52 / 05:41 | 11:33:44 |
Run 21k | 00:15:01 | 05:30:54 | 660 | 114 | 22 | 10.61 / 05:39 | 11:48:46 |
Run | 00:00:32 | 05:31:27 | 659 | 114 | 22 | 10.66 / 05:37 | 11:49:19 |
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