8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Hamish LONGMUIR (#31)
Finished
GUN TIME:  03:48:18
Place
6  OF 1299
Male
6  OF 996
Pro
6  OF 21

Swim 00:22:25 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 05:56:01
Swim 00:22:25 00:22:25 2 2 2 5.08 / 11:47 06:18:26

T1 00:01:55 0.31km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:55 00:24:20 58 55 18 - / - 06:20:22

Cycle 02:03:29 90.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 9.4k 00:13:09 00:37:29 7 7 6 42.88 / 01:23 06:33:31
Bike 20.8k 00:16:16 00:53:46 6 6 5 42.42 / 01:24 06:49:48
Bike 33k 00:15:09 01:08:55 9 9 8 44.4 / 01:21 07:04:57
Bike 42.7k 00:12:54 01:21:50 8 8 7 44.56 / 01:20 07:17:51
Bike 52.5k 00:13:12 01:35:02 9 9 8 44.55 / 01:20 07:31:04
Bike 64.3K 00:17:16 01:52:19 10 10 8 43.84 / 01:22 07:48:21
Bike 76.1k 00:15:42 02:08:02 11 11 8 44.03 / 01:21 08:04:04
Bike 85.8k 00:13:24 02:21:27 13 13 9 43.95 / 01:21 08:17:28
Cycle 00:06:23 02:27:50 13 13 9 43.77 / 01:22 08:23:51

T2 00:01:19 0.21km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:19 02:29:10 11 8 5 - / - 08:25:11

Run 01:19:07 21.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 600m 00:01:34 02:30:44 45 41 15 22.84 / 02:37 08:26:46
Run 2.8k 00:08:48 02:39:33 44 40 15 15.29 / 03:55 08:35:35
Run 5.5k 00:10:41 02:50:15 35 33 15 15.65 / 03:50 08:46:16
Run 7.3k 00:06:29 02:56:45 33 31 15 15.88 / 03:46 08:52:46
Run 9k 00:07:21 03:04:06 33 31 15 15.45 / 03:52 09:00:08
Run 11.8k 00:10:26 03:14:32 29 27 14 15.6 / 03:50 09:10:34
Run 14.7k 00:10:48 03:25:21 24 24 13 15.69 / 03:49 09:21:22
Run 16.5k 00:06:06 03:31:27 22 22 12 15.89 / 03:46 09:27:29
Run 18.2k 00:06:46 03:38:14 19 19 11 15.81 / 03:47 09:34:15
Run 21k 00:09:41 03:47:55 14 14 9 15.99 / 03:45 09:43:57
Run 00:00:22 03:48:18 14 14 9 16.07 / 03:43 09:44:19