8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Tamiesha NEWCOMBE (#309)
Finished
GUN TIME:  05:35:06
Place
675  OF 1299
Female
100  OF 303
18-24
12  OF 30

Swim 00:35:45 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:12:57
Swim 00:35:45 00:35:45 536 93 14 3.18 / 18:49 06:48:43

T1 00:02:50 0.31km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:50 00:38:36 234 45 9 - / - 06:51:33

Cycle 02:56:28 90.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:19:02 00:57:38 914 137 13 29.62 / 02:01 07:10:36
Bike 20.8k 00:23:40 01:21:19 917 140 13 29.22 / 02:03 07:34:16
Bike 33k 00:20:55 01:42:15 919 141 12 31.11 / 01:55 07:55:12
Bike 42.7k 00:18:27 02:00:42 918 141 13 31.2 / 01:55 08:13:40
Bike 52.5k 00:19:47 02:20:30 921 142 14 30.91 / 01:56 08:33:27
Bike 64.3K 00:25:39 02:46:09 926 147 14 30.24 / 01:59 08:59:06
Bike 76.1k 00:20:59 03:07:09 910 141 13 30.73 / 01:57 09:20:06
Bike 85.8k 00:18:59 03:26:08 911 140 13 30.72 / 01:57 09:39:05
Cycle 00:08:56 03:35:04 908 139 13 30.63 / 01:57 09:48:02

T2 00:03:47 0.21km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:47 03:38:52 771 173 16 - / - 09:51:49

Run 01:56:14 21.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:02:05 03:40:57 643 98 11 17.16 / 03:29 09:53:55
Run 2.8k 00:11:36 03:52:34 576 90 10 11.6 / 05:10 10:05:31
Run 5.5k 00:14:29 04:07:03 548 85 10 11.7 / 05:07 10:20:00
Run 7.3k 00:09:15 04:16:18 570 88 10 11.69 / 05:07 10:29:16
Run 9k 00:10:32 04:26:51 581 89 10 11.25 / 05:19 10:39:48
Run 11.8k 00:15:31 04:42:22 589 95 10 11.14 / 05:22 10:55:19
Run 14.7k 00:16:13 04:58:35 604 96 10 11.06 / 05:25 11:11:32
Run 16.5k 00:09:44 05:08:19 603 96 10 11.06 / 05:25 11:21:16
Run 18.2k 00:10:51 05:19:10 598 95 10 10.88 / 05:30 11:32:08
Run 21k 00:15:28 05:34:39 595 98 10 10.88 / 05:30 11:47:36
Run 00:00:27 05:35:06 593 98 10 10.94 / 05:28 11:48:04