8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Lily HAMILTON (#303)
Finished
GUN TIME:  05:48:11
Place
812  OF 1299
Female
131  OF 303
18-24
13  OF 30

Swim 00:37:39 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:20:02
Swim 00:37:39 00:37:39 711 127 21 3.02 / 19:49 06:57:42

T1 00:05:28 0.31km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:05:28 00:43:08 1003 243 29 - / - 07:03:10

Cycle 03:03:29 90.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:19:19 01:02:27 966 151 16 29.18 / 02:03 07:22:30
Bike 20.8k 00:25:03 01:27:31 1020 179 20 28.13 / 02:07 07:47:34
Bike 33k 00:22:19 01:49:50 1037 184 19 29.68 / 02:01 08:09:53
Bike 42.7k 00:19:30 02:09:21 1045 185 19 29.71 / 02:01 08:29:23
Bike 52.5k 00:20:20 02:29:42 1030 177 18 29.55 / 02:01 08:49:44
Bike 64.3K 00:26:34 02:56:16 1024 179 18 28.97 / 02:04 09:16:18
Bike 76.1k 00:21:36 03:17:52 1007 172 18 29.5 / 02:02 09:37:55
Bike 85.8k 00:19:39 03:37:32 1003 172 18 29.51 / 02:01 09:57:35
Cycle 00:09:04 03:46:37 994 169 17 29.46 / 02:02 10:06:40

T2 00:05:13 0.21km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:13 03:51:51 1066 244 25 - / - 10:11:53

Run 01:56:19 21.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:02:10 03:54:01 754 123 12 16.53 / 03:37 10:14:04
Run 2.8k 00:12:30 04:06:31 775 129 13 10.83 / 05:32 10:26:34
Run 5.5k 00:15:41 04:22:13 773 131 12 10.86 / 05:31 10:42:16
Run 7.3k 00:09:40 04:31:54 756 129 13 10.93 / 05:29 10:51:57
Run 9k 00:10:42 04:42:36 736 125 12 10.63 / 05:38 11:02:39
Run 11.8k 00:15:37 04:58:14 718 125 12 10.66 / 05:37 11:18:16
Run 14.7k 00:16:00 05:14:14 684 117 11 10.7 / 05:36 11:34:17
Run 16.5k 00:09:19 05:23:34 658 111 11 10.79 / 05:33 11:43:36
Run 18.2k 00:10:18 05:33:53 636 106 11 10.7 / 05:36 11:53:55
Run 21k 00:13:53 05:47:46 599 100 11 10.87 / 05:31 12:07:48
Run 00:00:24 05:48:11 595 99 11 10.93 / 05:29 12:08:13