8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Mia WHITFORD (#297)
Finished
GUN TIME:  05:24:28
Place
578  OF 1299
Female
82  OF 303
18-24
10  OF 30

Swim 00:32:20 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:37
Swim 00:32:20 00:32:20 256 40 7 3.52 / 17:01 06:38:58

T1 00:02:25 0.31km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:25 00:34:46 143 26 5 - / - 06:41:23

Cycle 02:44:56 90.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:16:36 00:51:23 339 36 7 33.94 / 01:46 06:58:00
Bike 20.8k 00:20:54 01:12:17 415 45 8 33.28 / 01:48 07:18:54
Bike 33k 00:19:38 01:31:55 464 49 8 34.64 / 01:43 07:38:33
Bike 42.7k 00:19:26 01:51:22 642 76 8 33.44 / 01:47 07:57:59
Bike 52.5k 00:18:41 02:10:03 657 78 9 33.05 / 01:48 08:16:41
Bike 64.3K 00:23:34 02:33:38 662 78 9 32.45 / 01:50 08:40:15
Bike 76.1k 00:20:30 02:54:08 669 80 9 32.76 / 01:49 09:00:45
Bike 85.8k 00:17:17 03:11:26 659 80 9 32.85 / 01:49 09:18:03
Cycle 00:08:17 03:19:43 656 79 9 32.77 / 01:49 09:26:20

T2 00:04:18 0.21km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:18 03:24:01 902 205 20 - / - 09:30:39

Run 02:00:26 21.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:02:13 03:26:14 813 137 15 16.23 / 03:41 09:32:52
Run 2.8k 00:12:12 03:38:27 731 116 12 11.02 / 05:26 09:45:04
Run 5.5k 00:16:05 03:54:32 783 133 13 10.81 / 05:32 10:01:10
Run 7.3k 00:09:29 04:04:01 750 126 12 10.94 / 05:28 10:10:39
Run 9k 00:10:51 04:14:53 740 127 13 10.61 / 05:39 10:21:30
Run 11.8k 00:16:24 04:31:17 741 130 13 10.52 / 05:41 10:37:54
Run 14.7k 00:16:45 04:48:02 741 131 13 10.49 / 05:42 10:54:39
Run 16.5k 00:10:20 04:58:22 733 133 12 10.49 / 05:43 11:05:00
Run 18.2k 00:10:48 05:09:10 715 130 12 10.38 / 05:46 11:15:48
Run 21k 00:14:45 05:23:55 689 122 12 10.5 / 05:42 11:30:33
Run 00:00:32 05:24:28 687 122 12 10.56 / 05:40 11:31:06