IRONMAN 70.3 SunShine Coast (2024)
Jen MCDERMOTT (#289)
Finished
GUN TIME:
04:57:25
Place
297
OF
1299
Female
36
OF
303
55-59
2
OF
26
Swim 00:32:27 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:27 |
Swim | 00:32:27 | 00:32:27 | 269 | 42 | 2 | 3.51 / 17:04 | 06:38:54 |
T1 00:03:38 0.31km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:36:05 | 507 | 104 | 8 | - / - | 06:42:33 |
Cycle 02:42:54 90.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:52 | 00:53:58 | 644 | 75 | 4 | 31.54 / 01:54 | 07:00:26 |
Bike 20.8k | 00:20:50 | 01:14:49 | 531 | 57 | 3 | 32.24 / 01:51 | 07:21:16 |
Bike 33k | 00:19:31 | 01:34:20 | 544 | 57 | 3 | 33.99 / 01:45 | 07:40:48 |
Bike 42.7k | 00:17:07 | 01:51:28 | 562 | 60 | 3 | 33.99 / 01:45 | 07:57:55 |
Bike 52.5k | 00:18:22 | 02:09:50 | 588 | 66 | 3 | 33.6 / 01:47 | 08:16:18 |
Bike 64.3K | 00:22:50 | 02:32:40 | 592 | 66 | 4 | 33.09 / 01:48 | 08:39:08 |
Bike 76.1k | 00:20:12 | 02:52:53 | 603 | 68 | 4 | 33.37 / 01:47 | 08:59:21 |
Bike 85.8k | 00:17:42 | 03:10:35 | 602 | 66 | 4 | 33.32 / 01:48 | 09:17:03 |
Cycle | 00:08:24 | 03:19:00 | 603 | 67 | 4 | 33.18 / 01:48 | 09:25:28 |
T2 00:02:19 0.21km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 03:21:20 | 288 | 61 | 5 | - / - | 09:27:47 |
Run 01:36:05 21.2km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:48 | 03:23:08 | 212 | 27 | 1 | 19.94 / 03:00 | 09:29:36 |
Run 2.8k | 00:10:23 | 03:33:32 | 240 | 29 | 1 | 13.03 / 04:36 | 09:39:59 |
Run 5.5k | 00:12:15 | 03:45:47 | 181 | 23 | 1 | 13.49 / 04:26 | 09:52:15 |
Run 7.3k | 00:07:28 | 03:53:16 | 168 | 23 | 1 | 13.71 / 04:22 | 09:59:43 |
Run 9k | 00:08:25 | 04:01:42 | 158 | 21 | 1 | 13.37 / 04:29 | 10:08:09 |
Run 11.8k | 00:12:31 | 04:14:13 | 155 | 21 | 1 | 13.38 / 04:28 | 10:20:41 |
Run 14.7k | 00:12:52 | 04:27:06 | 141 | 16 | 1 | 13.41 / 04:28 | 10:33:34 |
Run 16.5k | 00:07:54 | 04:35:01 | 140 | 15 | 1 | 13.43 / 04:27 | 10:41:29 |
Run 18.2k | 00:08:57 | 04:43:59 | 143 | 15 | 1 | 13.21 / 04:32 | 10:50:27 |
Run 21k | 00:12:56 | 04:56:56 | 149 | 16 | 1 | 13.18 / 04:33 | 11:03:23 |
Run | 00:00:29 | 04:57:25 | 149 | 16 | 1 | 13.23 / 04:31 | 11:03:53 |
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