8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Jen MCDERMOTT (#289)
Finished
GUN TIME:  04:57:25
Place
297  OF 1299
Female
36  OF 303
55-59
2  OF 26

Swim 00:32:27 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:27
Swim 00:32:27 00:32:27 269 42 2 3.51 / 17:04 06:38:54

T1 00:03:38 0.31km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:38 00:36:05 507 104 8 - / - 06:42:33

Cycle 02:42:54 90.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9.4k 00:17:52 00:53:58 644 75 4 31.54 / 01:54 07:00:26
Bike 20.8k 00:20:50 01:14:49 531 57 3 32.24 / 01:51 07:21:16
Bike 33k 00:19:31 01:34:20 544 57 3 33.99 / 01:45 07:40:48
Bike 42.7k 00:17:07 01:51:28 562 60 3 33.99 / 01:45 07:57:55
Bike 52.5k 00:18:22 02:09:50 588 66 3 33.6 / 01:47 08:16:18
Bike 64.3K 00:22:50 02:32:40 592 66 4 33.09 / 01:48 08:39:08
Bike 76.1k 00:20:12 02:52:53 603 68 4 33.37 / 01:47 08:59:21
Bike 85.8k 00:17:42 03:10:35 602 66 4 33.32 / 01:48 09:17:03
Cycle 00:08:24 03:19:00 603 67 4 33.18 / 01:48 09:25:28

T2 00:02:19 0.21km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:19 03:21:20 288 61 5 - / - 09:27:47

Run 01:36:05 21.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600m 00:01:48 03:23:08 212 27 1 19.94 / 03:00 09:29:36
Run 2.8k 00:10:23 03:33:32 240 29 1 13.03 / 04:36 09:39:59
Run 5.5k 00:12:15 03:45:47 181 23 1 13.49 / 04:26 09:52:15
Run 7.3k 00:07:28 03:53:16 168 23 1 13.71 / 04:22 09:59:43
Run 9k 00:08:25 04:01:42 158 21 1 13.37 / 04:29 10:08:09
Run 11.8k 00:12:31 04:14:13 155 21 1 13.38 / 04:28 10:20:41
Run 14.7k 00:12:52 04:27:06 141 16 1 13.41 / 04:28 10:33:34
Run 16.5k 00:07:54 04:35:01 140 15 1 13.43 / 04:27 10:41:29
Run 18.2k 00:08:57 04:43:59 143 15 1 13.21 / 04:32 10:50:27
Run 21k 00:12:56 04:56:56 149 16 1 13.18 / 04:33 11:03:23
Run 00:00:29 04:57:25 149 16 1 13.23 / 04:31 11:03:53