IRONMAN 70.3 SunShine Coast (2024)
Sharon REINKE (#286)
Finished
GUN TIME:
06:13:48
Place
1016
OF
1299
Female
185
OF
303
50-54
14
OF
23
Swim 00:36:59 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:42 |
Swim | 00:36:59 | 00:36:59 | 644 | 110 | 8 | 3.08 / 19:27 | 06:39:41 |
T1 00:04:44 0.31km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:44 | 00:41:43 | 845 | 192 | 15 | - / - | 06:44:25 |
Cycle 03:17:22 90.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:20:20 | 01:02:04 | 1112 | 207 | 16 | 27.72 / 02:09 | 07:04:46 |
Bike 20.8k | 00:25:42 | 01:27:46 | 1104 | 213 | 18 | 27.11 / 02:12 | 07:30:28 |
Bike 33k | 00:23:14 | 01:51:01 | 1129 | 224 | 20 | 28.57 / 02:05 | 07:53:43 |
Bike 42.7k | 00:20:34 | 02:11:35 | 1146 | 225 | 20 | 28.51 / 02:06 | 08:14:17 |
Bike 52.5k | 00:22:24 | 02:33:59 | 1157 | 228 | 20 | 28.05 / 02:08 | 08:36:41 |
Bike 64.3K | 00:29:16 | 03:03:16 | 1157 | 229 | 19 | 27.25 / 02:12 | 09:05:58 |
Bike 76.1k | 00:24:11 | 03:27:27 | 1157 | 232 | 19 | 27.55 / 02:10 | 09:30:09 |
Bike 85.8k | 00:21:42 | 03:49:09 | 1161 | 235 | 19 | 27.46 / 02:11 | 09:51:51 |
Cycle | 00:09:56 | 03:59:06 | 1159 | 234 | 19 | 27.39 / 02:11 | 10:01:48 |
T2 00:03:00 0.21km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:00 | 04:02:06 | 535 | 108 | 5 | - / - | 10:04:48 |
Run 02:11:41 21.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:02 | 04:04:08 | 542 | 74 | 2 | 17.67 / 03:23 | 10:06:50 |
Run 2.8k | 00:12:13 | 04:16:21 | 691 | 107 | 7 | 11.15 / 05:22 | 10:19:03 |
Run 5.5k | 00:15:53 | 04:32:14 | 750 | 125 | 6 | 10.94 / 05:28 | 10:34:56 |
Run 7.3k | 00:09:54 | 04:42:09 | 757 | 130 | 7 | 10.93 / 05:29 | 10:44:51 |
Run 9k | 00:11:18 | 04:53:28 | 763 | 130 | 8 | 10.51 / 05:42 | 10:56:10 |
Run 11.8k | 00:16:47 | 05:10:16 | 782 | 140 | 8 | 10.38 / 05:46 | 11:12:58 |
Run 14.7k | 00:18:14 | 05:28:30 | 814 | 148 | 9 | 10.2 / 05:52 | 11:31:12 |
Run 16.5k | 00:11:32 | 05:40:03 | 825 | 151 | 9 | 10.1 / 05:56 | 11:42:45 |
Run 18.2k | 00:12:29 | 05:52:33 | 833 | 152 | 8 | 9.88 / 06:04 | 11:55:15 |
Run 21k | 00:20:25 | 06:12:58 | 886 | 169 | 9 | 9.62 / 06:13 | 12:15:40 |
Run | 00:00:49 | 06:13:48 | 891 | 169 | 9 | 9.65 / 06:12 | 12:16:30 |
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