IRONMAN 70.3 SunShine Coast (2024)
Ifat PERLMAN DOMY (#285)
Finished
GUN TIME:
05:33:11
Place
664
OF
1299
Female
97
OF
303
50-54
6
OF
23
Swim 00:34:30 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:12 |
Swim | 00:34:30 | 00:34:30 | 426 | 71 | 6 | 3.3 / 18:09 | 06:40:43 |
T1 00:03:56 0.31km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:38:26 | 612 | 129 | 8 | - / - | 06:44:39 |
Cycle 02:46:28 90.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:54 | 00:56:21 | 653 | 78 | 5 | 31.5 / 01:54 | 07:02:33 |
Bike 20.8k | 00:21:57 | 01:18:18 | 650 | 79 | 5 | 31.32 / 01:54 | 07:24:31 |
Bike 33k | 00:19:26 | 01:37:45 | 626 | 76 | 5 | 33.38 / 01:47 | 07:43:58 |
Bike 42.7k | 00:17:21 | 01:55:06 | 646 | 78 | 5 | 33.41 / 01:47 | 08:01:19 |
Bike 52.5k | 00:18:57 | 02:14:03 | 677 | 82 | 5 | 32.94 / 01:49 | 08:20:16 |
Bike 64.3K | 00:23:58 | 02:38:02 | 684 | 84 | 5 | 32.26 / 01:51 | 08:44:14 |
Bike 76.1k | 00:20:42 | 02:58:44 | 691 | 88 | 5 | 32.54 / 01:50 | 09:04:57 |
Bike 85.8k | 00:17:43 | 03:16:27 | 688 | 88 | 5 | 32.58 / 01:50 | 09:22:40 |
Cycle | 00:08:28 | 03:24:55 | 688 | 86 | 5 | 32.47 / 01:50 | 09:31:08 |
T2 00:03:19 0.21km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:19 | 03:28:15 | 634 | 140 | 8 | - / - | 09:34:28 |
Run 02:04:55 21.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:17 | 03:30:33 | 892 | 159 | 10 | 15.71 / 03:49 | 09:36:45 |
Run 2.8k | 00:12:22 | 03:42:55 | 770 | 126 | 8 | 10.84 / 05:31 | 09:49:08 |
Run 5.5k | 00:16:54 | 03:59:50 | 879 | 161 | 10 | 10.45 / 05:44 | 10:06:02 |
Run 7.3k | 00:10:03 | 04:09:53 | 864 | 158 | 10 | 10.52 / 05:42 | 10:16:06 |
Run 9k | 00:10:50 | 04:20:44 | 822 | 145 | 9 | 10.28 / 05:49 | 10:26:57 |
Run 11.8k | 00:16:29 | 04:37:13 | 809 | 145 | 9 | 10.26 / 05:50 | 10:43:26 |
Run 14.7k | 00:16:47 | 04:54:00 | 791 | 143 | 8 | 10.28 / 05:50 | 11:00:13 |
Run 16.5k | 00:10:11 | 05:04:11 | 781 | 142 | 7 | 10.31 / 05:48 | 11:10:24 |
Run 18.2k | 00:11:49 | 05:16:01 | 777 | 143 | 7 | 10.13 / 05:55 | 11:22:13 |
Run 21k | 00:16:30 | 05:32:31 | 768 | 142 | 7 | 10.13 / 05:55 | 11:38:44 |
Run | 00:00:39 | 05:33:11 | 768 | 142 | 7 | 10.18 / 05:53 | 11:39:24 |
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