8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Ifat PERLMAN DOMY (#285)
Finished
GUN TIME:  05:33:11
Place
664  OF 1299
Female
97  OF 303
50-54
6  OF 23

Swim 00:34:30 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:12
Swim 00:34:30 00:34:30 426 71 6 3.3 / 18:09 06:40:43

T1 00:03:56 0.31km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:56 00:38:26 612 129 8 - / - 06:44:39

Cycle 02:46:28 90.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:17:54 00:56:21 653 78 5 31.5 / 01:54 07:02:33
Bike 20.8k 00:21:57 01:18:18 650 79 5 31.32 / 01:54 07:24:31
Bike 33k 00:19:26 01:37:45 626 76 5 33.38 / 01:47 07:43:58
Bike 42.7k 00:17:21 01:55:06 646 78 5 33.41 / 01:47 08:01:19
Bike 52.5k 00:18:57 02:14:03 677 82 5 32.94 / 01:49 08:20:16
Bike 64.3K 00:23:58 02:38:02 684 84 5 32.26 / 01:51 08:44:14
Bike 76.1k 00:20:42 02:58:44 691 88 5 32.54 / 01:50 09:04:57
Bike 85.8k 00:17:43 03:16:27 688 88 5 32.58 / 01:50 09:22:40
Cycle 00:08:28 03:24:55 688 86 5 32.47 / 01:50 09:31:08

T2 00:03:19 0.21km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:19 03:28:15 634 140 8 - / - 09:34:28

Run 02:04:55 21.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:02:17 03:30:33 892 159 10 15.71 / 03:49 09:36:45
Run 2.8k 00:12:22 03:42:55 770 126 8 10.84 / 05:31 09:49:08
Run 5.5k 00:16:54 03:59:50 879 161 10 10.45 / 05:44 10:06:02
Run 7.3k 00:10:03 04:09:53 864 158 10 10.52 / 05:42 10:16:06
Run 9k 00:10:50 04:20:44 822 145 9 10.28 / 05:49 10:26:57
Run 11.8k 00:16:29 04:37:13 809 145 9 10.26 / 05:50 10:43:26
Run 14.7k 00:16:47 04:54:00 791 143 8 10.28 / 05:50 11:00:13
Run 16.5k 00:10:11 05:04:11 781 142 7 10.31 / 05:48 11:10:24
Run 18.2k 00:11:49 05:16:01 777 143 7 10.13 / 05:55 11:22:13
Run 21k 00:16:30 05:32:31 768 142 7 10.13 / 05:55 11:38:44
Run 00:00:39 05:33:11 768 142 7 10.18 / 05:53 11:39:24