8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Karen MOY (#284)
Club: The Cupcake Cartel
Finished
GUN TIME:  05:51:33
Place
855  OF 1299
Female
146  OF 303
50-54
9  OF 23

Swim 00:36:10 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:52
Swim 00:36:10 00:36:10 570 100 7 3.15 / 19:02 06:47:02

T1 00:04:59 0.31km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:59 00:41:09 911 212 19 - / - 06:52:02

Cycle 02:49:08 90.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:18:40 00:59:50 839 115 8 30.18 / 01:59 07:10:43
Bike 20.8k 00:21:55 01:21:46 732 93 8 30.74 / 01:57 07:32:38
Bike 33k 00:19:19 01:41:05 676 81 6 33.04 / 01:48 07:51:57
Bike 42.7k 00:17:29 01:58:35 693 82 6 33.09 / 01:48 08:09:27
Bike 52.5k 00:18:57 02:17:32 701 86 6 32.68 / 01:50 08:28:24
Bike 64.3K 00:24:41 02:42:13 722 95 7 31.86 / 01:52 08:53:06
Bike 76.1k 00:20:56 03:03:10 732 97 7 32.15 / 01:51 09:14:02
Bike 85.8k 00:18:27 03:21:38 747 100 7 32.08 / 01:52 09:32:30
Cycle 00:08:40 03:30:18 746 99 7 31.96 / 01:52 09:41:10

T2 00:03:56 0.21km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:56 03:34:14 813 185 14 - / - 09:45:07

Run 02:17:18 21.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:02:25 03:36:40 1007 191 12 14.85 / 04:02 09:47:32
Run 2.8k 00:13:56 03:50:36 1045 201 13 9.71 / 06:10 10:01:28
Run 5.5k 00:17:23 04:07:59 1031 196 13 9.77 / 06:08 10:18:51
Run 7.3k 00:10:29 04:18:29 1005 191 12 9.9 / 06:03 10:29:21
Run 9k 00:12:34 04:31:03 1006 191 12 9.5 / 06:18 10:41:55
Run 11.8k 00:18:32 04:49:36 1016 195 13 9.39 / 06:23 11:00:28
Run 14.7k 00:19:02 05:08:38 1006 197 13 9.34 / 06:25 11:19:31
Run 16.5k 00:11:02 05:19:40 993 193 13 9.38 / 06:23 11:30:33
Run 18.2k 00:13:08 05:32:49 993 195 13 9.2 / 06:30 11:43:42
Run 21k 00:18:05 05:50:55 988 195 14 9.21 / 06:30 12:01:47
Run 00:00:37 05:51:33 989 196 14 9.26 / 06:28 12:02:25