8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Samantha  MONAHAN (#282)
Club: Bayside Multisport
Finished
GUN TIME:  05:28:33
Place
624  OF 1299
Female
91  OF 303
50-54
5  OF 23

Swim 00:33:44 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:32
Swim 00:33:44 00:33:44 368 58 3 3.37 / 17:45 06:40:17

T1 00:03:26 0.31km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:26 00:37:11 433 89 5 - / - 06:43:43

Cycle 02:37:35 90.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:17:15 00:54:27 506 56 4 32.66 / 01:50 07:00:59
Bike 20.8k 00:20:41 01:15:08 459 50 3 32.89 / 01:49 07:21:41
Bike 33k 00:18:51 01:34:00 448 45 3 34.84 / 01:43 07:40:32
Bike 42.7k 00:16:14 01:50:14 441 44 3 35.06 / 01:42 07:56:47
Bike 52.5k 00:17:20 02:07:35 437 44 3 34.84 / 01:43 08:14:07
Bike 64.3K 00:22:14 02:29:49 445 45 3 34.25 / 01:45 08:36:22
Bike 76.1k 00:19:24 02:49:14 452 46 3 34.57 / 01:44 08:55:47
Bike 85.8k 00:17:23 03:06:38 461 47 3 34.44 / 01:44 09:13:11
Cycle 00:08:08 03:14:46 463 48 3 34.3 / 01:44 09:21:19

T2 00:03:30 0.21km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:30 03:18:17 693 154 10 - / - 09:24:50

Run 02:10:15 21.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:02:11 03:20:29 790 132 7 16.36 / 03:39 09:27:02
Run 2.8k 00:11:45 03:32:15 628 96 6 11.38 / 05:16 09:38:48
Run 5.5k 00:16:59 03:49:14 814 141 9 10.66 / 05:37 09:55:47
Run 7.3k 00:09:55 03:59:09 811 145 9 10.71 / 05:35 10:05:42
Run 9k 00:14:37 04:13:46 959 181 11 9.73 / 06:09 10:20:19
Run 11.8k 00:18:14 04:32:01 971 187 11 9.6 / 06:14 10:38:33
Run 14.7k 00:17:26 04:49:27 933 178 11 9.67 / 06:12 10:56:00
Run 16.5k 00:10:37 05:00:05 918 177 10 9.72 / 06:10 11:06:38
Run 18.2k 00:11:58 05:12:04 904 174 10 9.59 / 06:15 11:18:37
Run 21k 00:15:56 05:28:00 864 161 8 9.71 / 06:10 11:34:33
Run 00:00:32 05:28:33 863 161 8 9.76 / 06:08 11:35:05