8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Stefanie NICHOLSON (#274)
Club: Tri Nation
Finished
GUN TIME:  04:56:56
Place
294  OF 1299
Female
35  OF 303
40-44
2  OF 32

Swim 00:32:33 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:17
Swim 00:32:33 00:32:33 276 43 3 3.5 / 17:08 06:38:51

T1 00:02:58 0.31km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:58 00:35:31 269 57 3 - / - 06:41:49

Cycle 02:25:35 90.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9.4k 00:16:10 00:51:42 245 25 3 34.87 / 01:43 06:57:59
Bike 20.8k 00:18:44 01:10:26 175 14 1 35.76 / 01:40 07:16:43
Bike 33k 00:17:27 01:27:53 170 13 1 37.81 / 01:35 07:34:11
Bike 42.7k 00:15:03 01:42:57 177 12 1 38 / 01:34 07:49:14
Bike 52.5k 00:16:41 01:59:38 198 16 1 37.45 / 01:36 08:05:56
Bike 64.3K 00:20:35 02:20:14 215 17 2 36.84 / 01:37 08:26:31
Bike 76.1k 00:18:03 02:38:17 217 16 2 37.19 / 01:36 08:44:35
Bike 85.8k 00:15:31 02:53:49 206 16 2 37.22 / 01:36 09:00:06
Cycle 00:07:17 03:01:06 204 16 2 37.13 / 01:36 09:07:24

T2 00:02:14 0.21km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:14 03:03:20 261 55 5 - / - 09:09:38

Run 01:53:35 21.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 600m 00:02:05 03:05:26 642 97 7 17.17 / 03:29 09:11:44
Run 2.8k 00:11:38 03:17:04 585 92 8 11.57 / 05:10 09:23:22
Run 5.5k 00:14:43 03:31:48 580 89 8 11.59 / 05:10 09:38:05
Run 7.3k 00:09:04 03:40:53 576 89 8 11.66 / 05:08 09:47:10
Run 9k 00:10:00 03:50:53 555 87 8 11.35 / 05:16 09:57:10
Run 11.8k 00:14:45 04:05:39 535 84 8 11.36 / 05:16 10:11:56
Run 14.7k 00:15:25 04:21:04 534 84 8 11.34 / 05:17 10:27:22
Run 16.5k 00:09:47 04:30:52 542 83 8 11.31 / 05:18 10:37:10
Run 18.2k 00:10:30 04:41:22 537 84 9 11.13 / 05:23 10:47:40
Run 21k 00:14:59 04:56:22 534 85 9 11.14 / 05:22 11:02:40
Run 00:00:33 04:56:56 536 85 9 11.19 / 05:21 11:03:13