8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Maggie LAU (#267)
Finished
GUN TIME:  06:23:01
Place
1063  OF 1299
Female
201  OF 303
35-39
32  OF 42

Swim 00:34:54 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:09:32
Swim 00:34:54 00:34:54 461 79 10 3.26 / 18:22 06:44:26

T1 00:04:28 0.31km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:28 00:39:23 768 173 23 - / - 06:48:55

Cycle 03:04:56 90.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:20:19 00:59:42 1108 205 29 27.75 / 02:09 07:09:14
Bike 20.8k 00:25:13 01:24:55 1080 201 31 27.41 / 02:11 07:34:27
Bike 33k 00:21:25 01:46:20 1047 189 28 29.57 / 02:01 07:55:52
Bike 42.7k 00:18:42 02:05:03 1026 178 27 29.9 / 02:00 08:14:35
Bike 52.5k 00:21:12 02:26:15 1032 179 27 29.47 / 02:02 08:35:47
Bike 64.3K 00:26:16 02:52:31 1025 180 27 28.97 / 02:04 09:02:04
Bike 76.1k 00:22:05 03:14:37 1015 176 26 29.41 / 02:02 09:24:09
Bike 85.8k 00:20:15 03:34:52 1020 176 26 29.33 / 02:02 09:44:24
Cycle 00:09:27 03:44:19 1018 178 26 29.23 / 02:03 09:53:51

T2 00:09:50 0.21km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:50 03:54:10 1287 299 42 - / - 10:03:42

Run 02:28:51 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:02:31 03:56:41 1067 220 31 14.3 / 04:11 10:06:13
Run 2.8k 00:16:15 04:12:56 1211 261 38 8.46 / 07:05 10:22:29
Run 5.5k 00:19:16 04:32:13 1183 253 38 8.67 / 06:55 10:41:45
Run 7.3k 00:17:26 04:49:39 1250 282 41 7.89 / 07:36 10:59:11
Run 9k 00:13:05 05:02:45 1228 275 40 7.87 / 07:37 11:12:17
Run 11.8k 00:18:17 05:21:02 1193 260 38 8.15 / 07:21 11:30:34
Run 14.7k 00:18:49 05:39:51 1159 254 39 8.34 / 07:11 11:49:23
Run 16.5k 00:11:36 05:51:28 1150 253 39 8.43 / 07:06 12:01:00
Run 18.2k 00:12:53 06:04:21 1128 243 37 8.38 / 07:09 12:13:54
Run 21k 00:18:00 06:22:22 1117 240 37 8.5 / 07:03 12:31:55
Run 00:00:38 06:23:01 1116 240 37 8.54 / 07:01 12:32:33