8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Serena ENGEL (#249)
Finished
GUN TIME:  06:09:59
Place
989  OF 1299
Female
178  OF 303
25-29
30  OF 47

Swim 00:34:11 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:07:32
Swim 00:34:11 00:34:11 401 66 12 3.33 / 17:59 06:41:43

T1 00:04:29 0.31km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:29 00:38:40 773 175 33 - / - 06:46:13

Cycle 03:10:59 90.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:20:37 00:59:18 1145 221 32 27.33 / 02:11 07:06:50
Bike 20.8k 00:25:59 01:25:17 1131 225 32 26.78 / 02:14 07:32:50
Bike 33k 00:22:36 01:47:54 1126 223 32 28.6 / 02:05 07:55:26
Bike 42.7k 00:19:16 02:07:10 1106 212 29 28.94 / 02:04 08:14:43
Bike 52.5k 00:20:57 02:28:08 1087 200 28 28.77 / 02:05 08:35:41
Bike 64.3K 00:28:04 02:56:13 1095 208 30 28.05 / 02:08 09:03:45
Bike 76.1k 00:23:09 03:19:22 1090 207 30 28.41 / 02:06 09:26:54
Bike 85.8k 00:20:45 03:40:07 1093 208 31 28.37 / 02:06 09:47:39
Cycle 00:09:32 03:49:40 1090 207 31 28.3 / 02:07 09:57:12

T2 00:07:57 0.21km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:57 03:57:37 1263 293 46 - / - 10:05:10

Run 02:12:21 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:02:33 04:00:10 1083 230 43 14.11 / 04:15 10:07:43
Run 2.8k 00:14:50 04:15:01 1143 238 43 9.13 / 06:33 10:22:34
Run 5.5k 00:18:30 04:33:32 1128 233 44 9.18 / 06:31 10:41:04
Run 7.3k 00:10:47 04:44:20 1101 228 44 9.37 / 06:23 10:51:52
Run 9k 00:12:12 04:56:32 1071 213 40 9.16 / 06:32 11:04:04
Run 11.8k 00:17:05 05:13:37 1023 199 39 9.31 / 06:26 11:21:10
Run 14.7k 00:17:26 05:31:04 987 190 38 9.43 / 06:21 11:38:36
Run 16.5k 00:10:55 05:42:00 975 190 38 9.48 / 06:19 11:49:32
Run 18.2k 00:11:58 05:53:59 958 189 38 9.38 / 06:23 12:01:31
Run 21k 00:15:26 06:09:25 904 174 36 9.56 / 06:16 12:16:58
Run 00:00:33 06:09:59 900 172 35 9.61 / 06:14 12:17:31