IRONMAN 70.3 SunShine Coast (2024)
Ruby SITZLER (#242)
Finished
GUN TIME:
05:13:12
Place
447
OF
1299
Female
59
OF
303
25-29
9
OF
47
Swim 00:31:04 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:07 |
Swim | 00:31:04 | 00:31:04 | 185 | 29 | 5 | 3.66 / 16:21 | 06:34:11 |
T1 00:02:47 0.31km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:33:51 | 218 | 41 | 5 | - / - | 06:36:58 |
Cycle 02:42:07 90.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:12 | 00:51:03 | 489 | 55 | 6 | 32.77 / 01:49 | 06:54:11 |
Bike 20.8k | 00:20:52 | 01:11:56 | 469 | 52 | 5 | 32.78 / 01:49 | 07:15:03 |
Bike 33k | 00:19:25 | 01:31:21 | 493 | 52 | 5 | 34.42 / 01:44 | 07:34:29 |
Bike 42.7k | 00:16:56 | 01:48:18 | 511 | 52 | 5 | 34.41 / 01:44 | 07:51:25 |
Bike 52.5k | 00:17:57 | 02:06:16 | 522 | 53 | 5 | 34.08 / 01:45 | 08:09:23 |
Bike 64.3K | 00:22:47 | 02:29:03 | 527 | 55 | 5 | 33.48 / 01:47 | 08:32:10 |
Bike 76.1k | 00:18:40 | 02:47:44 | 499 | 52 | 5 | 34.1 / 01:45 | 08:50:51 |
Bike 85.8k | 00:20:09 | 03:07:53 | 586 | 65 | 8 | 33.41 / 01:47 | 09:11:01 |
Cycle | 00:08:05 | 03:15:58 | 580 | 65 | 8 | 33.34 / 01:47 | 09:19:06 |
T2 00:02:28 0.21km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:28 | 03:18:27 | 346 | 68 | 13 | - / - | 09:21:34 |
Run 01:54:44 21.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:05 | 03:20:32 | 638 | 95 | 17 | 17.2 / 03:29 | 09:23:40 |
Run 2.8k | 00:11:35 | 03:32:08 | 568 | 87 | 16 | 11.62 / 05:09 | 09:35:15 |
Run 5.5k | 00:14:39 | 03:46:48 | 572 | 88 | 15 | 11.64 / 05:09 | 09:49:55 |
Run 7.3k | 00:08:46 | 03:55:34 | 551 | 85 | 14 | 11.79 / 05:05 | 09:58:42 |
Run 9k | 00:09:52 | 04:05:26 | 528 | 82 | 13 | 11.49 / 05:13 | 10:08:34 |
Run 11.8k | 00:14:50 | 04:20:17 | 523 | 81 | 13 | 11.45 / 05:14 | 10:23:24 |
Run 14.7k | 00:15:36 | 04:35:53 | 528 | 81 | 13 | 11.38 / 05:16 | 10:39:01 |
Run 16.5k | 00:10:13 | 04:46:07 | 549 | 87 | 13 | 11.29 / 05:18 | 10:49:14 |
Run 18.2k | 00:11:10 | 04:57:17 | 562 | 90 | 15 | 11.04 / 05:25 | 11:00:25 |
Run 21k | 00:15:21 | 05:12:39 | 563 | 92 | 15 | 11.03 / 05:26 | 11:15:46 |
Run | 00:00:32 | 05:13:12 | 564 | 93 | 15 | 11.08 / 05:24 | 11:16:19 |
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