8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Ruby SITZLER (#242)
Finished
GUN TIME:  05:13:12
Place
447  OF 1299
Female
59  OF 303
25-29
9  OF 47

Swim 00:31:04 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:03:07
Swim 00:31:04 00:31:04 185 29 5 3.66 / 16:21 06:34:11

T1 00:02:47 0.31km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:47 00:33:51 218 41 5 - / - 06:36:58

Cycle 02:42:07 90.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:17:12 00:51:03 489 55 6 32.77 / 01:49 06:54:11
Bike 20.8k 00:20:52 01:11:56 469 52 5 32.78 / 01:49 07:15:03
Bike 33k 00:19:25 01:31:21 493 52 5 34.42 / 01:44 07:34:29
Bike 42.7k 00:16:56 01:48:18 511 52 5 34.41 / 01:44 07:51:25
Bike 52.5k 00:17:57 02:06:16 522 53 5 34.08 / 01:45 08:09:23
Bike 64.3K 00:22:47 02:29:03 527 55 5 33.48 / 01:47 08:32:10
Bike 76.1k 00:18:40 02:47:44 499 52 5 34.1 / 01:45 08:50:51
Bike 85.8k 00:20:09 03:07:53 586 65 8 33.41 / 01:47 09:11:01
Cycle 00:08:05 03:15:58 580 65 8 33.34 / 01:47 09:19:06

T2 00:02:28 0.21km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:28 03:18:27 346 68 13 - / - 09:21:34

Run 01:54:44 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:02:05 03:20:32 638 95 17 17.2 / 03:29 09:23:40
Run 2.8k 00:11:35 03:32:08 568 87 16 11.62 / 05:09 09:35:15
Run 5.5k 00:14:39 03:46:48 572 88 15 11.64 / 05:09 09:49:55
Run 7.3k 00:08:46 03:55:34 551 85 14 11.79 / 05:05 09:58:42
Run 9k 00:09:52 04:05:26 528 82 13 11.49 / 05:13 10:08:34
Run 11.8k 00:14:50 04:20:17 523 81 13 11.45 / 05:14 10:23:24
Run 14.7k 00:15:36 04:35:53 528 81 13 11.38 / 05:16 10:39:01
Run 16.5k 00:10:13 04:46:07 549 87 13 11.29 / 05:18 10:49:14
Run 18.2k 00:11:10 04:57:17 562 90 15 11.04 / 05:25 11:00:25
Run 21k 00:15:21 05:12:39 563 92 15 11.03 / 05:26 11:15:46
Run 00:00:32 05:13:12 564 93 15 11.08 / 05:24 11:16:19