8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Emily MOLLOY (#241)
Finished
GUN TIME:  04:56:27
Place
289  OF 1299
Female
33  OF 303
25-29
5  OF 47

Swim 00:35:04 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:17
Swim 00:35:04 00:35:04 473 81 17 3.25 / 18:27 06:40:22

T1 00:02:48 0.31km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:48 00:37:52 224 42 6 - / - 06:43:10

Cycle 02:32:47 90.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 9.4k 00:16:29 00:54:21 313 32 4 34.2 / 01:45 06:59:39
Bike 20.8k 00:20:31 01:14:53 358 39 4 33.73 / 01:46 07:20:10
Bike 33k 00:18:54 01:33:47 389 42 4 35.4 / 01:41 07:39:05
Bike 42.7k 00:15:25 01:49:13 348 38 4 35.9 / 01:40 07:54:31
Bike 52.5k 00:17:26 02:06:39 369 39 4 35.48 / 01:41 08:11:57
Bike 64.3K 00:21:42 02:28:22 381 41 4 34.91 / 01:43 08:33:40
Bike 76.1k 00:18:19 02:46:42 361 39 4 35.44 / 01:41 08:51:59
Bike 85.8k 00:16:20 03:03:02 350 36 4 35.46 / 01:41 09:08:20
Cycle 00:07:37 03:10:39 348 36 4 35.38 / 01:41 09:15:57

T2 00:02:59 0.21km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:59 03:13:39 529 106 14 - / - 09:18:57

Run 01:42:48 21.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 600m 00:01:45 03:15:24 155 17 3 20.56 / 02:55 09:20:42
Run 2.8k 00:10:05 03:25:30 177 22 3 13.41 / 04:28 09:30:48
Run 5.5k 00:12:25 03:37:55 164 21 3 13.59 / 04:24 09:43:13
Run 7.3k 00:07:37 03:45:32 166 22 3 13.73 / 04:22 09:50:50
Run 9k 00:09:03 03:54:36 185 24 3 13.18 / 04:33 09:59:54
Run 11.8k 00:15:30 04:10:07 292 37 6 12.53 / 04:47 10:15:25
Run 14.7k 00:13:59 04:24:06 282 35 6 12.51 / 04:47 10:29:24
Run 16.5k 00:09:03 04:33:10 300 39 7 12.45 / 04:49 10:38:28
Run 18.2k 00:09:30 04:42:40 295 38 7 12.26 / 04:53 10:47:58
Run 21k 00:13:17 04:55:57 284 39 7 12.31 / 04:52 11:01:15
Run 00:00:30 04:56:27 285 39 7 12.37 / 04:50 11:01:45