8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Emma PAYNE (#239)
Club: Wyn Republic
Finished
GUN TIME:  04:33:14
Place
130  OF 1299
Female
13  OF 303
18-24
2  OF 30

Swim 00:32:25 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:17
Swim 00:32:25 00:32:25 266 41 8 3.51 / 17:03 06:40:42

T1 00:02:31 0.31km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:31 00:34:56 160 28 6 - / - 06:43:13

Cycle 02:22:38 90.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:15:32 00:50:28 153 14 1 36.3 / 01:39 06:58:45
Bike 20.8k 00:19:22 01:09:51 178 16 2 35.75 / 01:40 07:18:08
Bike 33k 00:17:33 01:27:24 178 14 2 37.73 / 01:35 07:35:42
Bike 42.7k 00:15:04 01:42:29 180 14 2 37.92 / 01:34 07:50:47
Bike 52.5k 00:16:03 01:58:33 184 13 2 37.67 / 01:35 08:06:50
Bike 64.3K 00:19:38 02:18:11 182 11 2 37.36 / 01:36 08:26:29
Bike 76.1k 00:17:04 02:35:16 168 11 2 37.94 / 01:34 08:43:34
Bike 85.8k 00:14:56 02:50:12 159 11 2 38.05 / 01:34 08:58:30
Cycle 00:07:21 02:57:34 157 11 2 37.9 / 01:34 09:05:51

T2 00:01:50 0.21km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:50 02:59:24 115 25 3 - / - 09:07:42

Run 01:33:49 21.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:01:48 03:01:13 221 28 4 19.86 / 03:01 09:09:30
Run 2.8k 00:09:52 03:11:06 157 19 3 13.6 / 04:24 09:19:23
Run 5.5k 00:12:08 03:23:14 134 17 2 13.85 / 04:19 09:31:31
Run 7.3k 00:07:22 03:30:36 130 13 1 14.04 / 04:16 09:38:53
Run 9k 00:08:18 03:38:54 130 13 1 13.67 / 04:23 09:47:11
Run 11.8k 00:12:07 03:51:01 124 13 1 13.71 / 04:22 09:59:19
Run 14.7k 00:12:49 04:03:51 121 13 1 13.68 / 04:23 10:12:08
Run 16.5k 00:07:39 04:11:31 120 13 1 13.72 / 04:22 10:19:48
Run 18.2k 00:08:41 04:20:12 121 13 1 13.51 / 04:26 10:28:29
Run 21k 00:12:32 04:32:44 120 13 1 13.49 / 04:26 10:41:02
Run 00:00:29 04:33:14 120 13 1 13.55 / 04:25 10:41:31