IRONMAN 70.3 SunShine Coast (2024)
Emma PAYNE (#239)
Club: Wyn Republic
Finished
GUN TIME:
04:33:14
Place
130
OF
1299
Female
13
OF
303
18-24
2
OF
30
Swim 00:32:25 1.90km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:17 |
Swim | 00:32:25 | 00:32:25 | 266 | 41 | 8 | 3.51 / 17:03 | 06:40:42 |
T1 00:02:31 0.31km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:31 | 00:34:56 | 160 | 28 | 6 | - / - | 06:43:13 |
Cycle 02:22:38 90.1km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:32 | 00:50:28 | 153 | 14 | 1 | 36.3 / 01:39 | 06:58:45 |
Bike 20.8k | 00:19:22 | 01:09:51 | 178 | 16 | 2 | 35.75 / 01:40 | 07:18:08 |
Bike 33k | 00:17:33 | 01:27:24 | 178 | 14 | 2 | 37.73 / 01:35 | 07:35:42 |
Bike 42.7k | 00:15:04 | 01:42:29 | 180 | 14 | 2 | 37.92 / 01:34 | 07:50:47 |
Bike 52.5k | 00:16:03 | 01:58:33 | 184 | 13 | 2 | 37.67 / 01:35 | 08:06:50 |
Bike 64.3K | 00:19:38 | 02:18:11 | 182 | 11 | 2 | 37.36 / 01:36 | 08:26:29 |
Bike 76.1k | 00:17:04 | 02:35:16 | 168 | 11 | 2 | 37.94 / 01:34 | 08:43:34 |
Bike 85.8k | 00:14:56 | 02:50:12 | 159 | 11 | 2 | 38.05 / 01:34 | 08:58:30 |
Cycle | 00:07:21 | 02:57:34 | 157 | 11 | 2 | 37.9 / 01:34 | 09:05:51 |
T2 00:01:50 0.21km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:50 | 02:59:24 | 115 | 25 | 3 | - / - | 09:07:42 |
Run 01:33:49 21.2km
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:48 | 03:01:13 | 221 | 28 | 4 | 19.86 / 03:01 | 09:09:30 |
Run 2.8k | 00:09:52 | 03:11:06 | 157 | 19 | 3 | 13.6 / 04:24 | 09:19:23 |
Run 5.5k | 00:12:08 | 03:23:14 | 134 | 17 | 2 | 13.85 / 04:19 | 09:31:31 |
Run 7.3k | 00:07:22 | 03:30:36 | 130 | 13 | 1 | 14.04 / 04:16 | 09:38:53 |
Run 9k | 00:08:18 | 03:38:54 | 130 | 13 | 1 | 13.67 / 04:23 | 09:47:11 |
Run 11.8k | 00:12:07 | 03:51:01 | 124 | 13 | 1 | 13.71 / 04:22 | 09:59:19 |
Run 14.7k | 00:12:49 | 04:03:51 | 121 | 13 | 1 | 13.68 / 04:23 | 10:12:08 |
Run 16.5k | 00:07:39 | 04:11:31 | 120 | 13 | 1 | 13.72 / 04:22 | 10:19:48 |
Run 18.2k | 00:08:41 | 04:20:12 | 121 | 13 | 1 | 13.51 / 04:26 | 10:28:29 |
Run 21k | 00:12:32 | 04:32:44 | 120 | 13 | 1 | 13.49 / 04:26 | 10:41:02 |
Run | 00:00:29 | 04:33:14 | 120 | 13 | 1 | 13.55 / 04:25 | 10:41:31 |
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