8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Kristie CAPLIKAS (#232)
Finished
GUN TIME:  04:31:27
Place
124  OF 1299
Female
12  OF 303
18-24
1  OF 30

Swim 00:29:04 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:07:36
Swim 00:29:04 00:29:04 104 21 5 3.92 / 15:18 06:36:41

T1 00:01:45 0.31km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:01:45 00:30:50 3 1 1 - / - 06:38:27

Cycle 02:20:53 90.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:15:39 00:46:30 168 15 2 36 / 01:39 06:54:07
Bike 20.8k 00:18:01 01:04:31 107 8 1 37.06 / 01:37 07:12:08
Bike 33k 00:16:51 01:21:23 98 8 1 39.17 / 01:31 07:29:00
Bike 42.7k 00:14:19 01:35:42 90 7 1 39.49 / 01:31 07:43:19
Bike 52.5k 00:15:29 01:51:11 90 7 1 39.19 / 01:31 07:58:48
Bike 64.3K 00:19:05 02:10:17 86 5 1 38.79 / 01:32 08:17:54
Bike 76.1k 00:16:53 02:27:11 84 4 1 39.24 / 01:31 08:34:48
Bike 85.8k 00:17:35 02:44:46 131 9 1 38.43 / 01:33 08:52:23
Cycle 00:06:56 02:51:43 126 8 1 38.37 / 01:33 08:59:20

T2 00:01:22 0.21km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:01:22 02:53:06 20 5 1 - / - 09:00:43

Run 01:38:21 21.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:01:41 02:54:47 110 13 2 21.27 / 02:49 09:02:24
Run 2.8k 00:09:58 03:04:46 153 18 2 13.62 / 04:24 09:12:23
Run 5.5k 00:12:20 03:17:06 148 19 3 13.74 / 04:21 09:24:43
Run 7.3k 00:07:26 03:24:33 141 18 3 13.92 / 04:18 09:32:10
Run 9k 00:08:27 03:33:01 138 17 2 13.52 / 04:26 09:40:38
Run 11.8k 00:12:49 03:45:50 147 18 3 13.42 / 04:28 09:53:27
Run 14.7k 00:14:03 03:59:53 165 21 3 13.2 / 04:32 10:07:30
Run 16.5k 00:08:15 04:08:08 173 22 4 13.19 / 04:32 10:15:45
Run 18.2k 00:09:11 04:17:20 179 22 4 12.96 / 04:37 10:24:57
Run 21k 00:13:37 04:30:57 191 22 4 12.87 / 04:39 10:38:34
Run 00:00:30 04:31:27 191 22 4 12.93 / 04:38 10:39:04