8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Matt LEWIS (#23)
Finished
GUN TIME:  03:55:32
Place
17  OF 1299
Male
17  OF 996
Pro
13  OF 21

Swim 00:25:07 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 05:56:01
Swim 00:25:07 00:25:07 28 23 14 4.53 / 13:13 06:21:09

T1 00:01:55 0.31km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:55 00:27:03 53 50 13 - / - 06:23:04

Cycle 02:03:51 90.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 9.4k 00:13:26 00:40:29 12 12 10 41.97 / 01:25 06:36:31
Bike 20.8k 00:16:43 00:57:12 19 19 16 41.4 / 01:26 06:53:14
Bike 33k 00:15:31 01:12:44 17 17 14 43.33 / 01:23 07:08:46
Bike 42.7k 00:13:18 01:26:02 19 19 16 43.43 / 01:22 07:22:04
Bike 52.5k 00:13:06 01:39:09 14 14 12 43.69 / 01:22 07:35:10
Bike 64.3K 00:17:07 01:56:16 16 16 13 43.24 / 01:23 07:52:17
Bike 76.1k 00:15:17 02:11:33 18 18 14 43.69 / 01:22 08:07:34
Bike 85.8k 00:12:59 02:24:33 19 19 15 43.81 / 01:22 08:20:34
Cycle 00:06:21 02:30:54 20 20 16 43.64 / 01:22 08:26:56

T2 00:02:14 0.21km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:14 02:33:09 264 209 19 - / - 08:29:11

Run 01:22:23 21.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 600m 00:02:09 02:35:19 739 620 20 16.63 / 03:36 08:31:20
Run 2.8k 00:07:21 02:42:40 5 5 4 16.69 / 03:35 08:38:42
Run 5.5k 00:11:02 02:53:43 21 21 13 16.04 / 03:44 08:49:44
Run 7.3k 00:06:47 03:00:31 30 28 14 16 / 03:44 08:56:32
Run 9k 00:07:32 03:08:03 32 30 14 15.46 / 03:52 09:04:05
Run 11.8k 00:10:56 03:18:59 35 33 16 15.44 / 03:53 09:15:01
Run 14.7k 00:11:20 03:30:20 37 35 17 15.42 / 03:53 09:26:22
Run 16.5k 00:06:42 03:37:03 38 36 17 15.49 / 03:52 09:33:04
Run 18.2k 00:07:18 03:44:21 36 34 16 15.33 / 03:54 09:40:23
Run 21k 00:10:43 03:55:05 36 34 16 15.37 / 03:54 09:51:06
Run 00:00:27 03:55:32 36 34 16 15.43 / 03:53 09:51:34