8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Grace HILTON-JONES (#227)
Finished
GUN TIME:  05:31:38
Place
647  OF 1299
Female
95  OF 303
18-24
11  OF 30

Swim 00:27:48 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:02:17
Swim 00:27:48 00:27:48 67 13 3 4.09 / 14:38 06:30:05

T1 00:02:57 0.31km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:57 00:30:46 267 55 11 - / - 06:33:03

Cycle 02:54:52 90.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 9.4k 00:19:08 00:49:54 936 142 14 29.46 / 02:02 06:52:11
Bike 20.8k 00:23:44 01:13:38 929 145 14 29.11 / 02:03 07:15:56
Bike 33k 00:21:06 01:34:45 932 148 15 30.94 / 01:56 07:37:02
Bike 42.7k 00:18:31 01:53:17 934 147 14 31.04 / 01:55 07:55:34
Bike 52.5k 00:19:06 02:12:24 909 134 12 30.99 / 01:56 08:14:41
Bike 64.3K 00:24:53 02:37:17 898 133 12 30.49 / 01:58 08:39:34
Bike 76.1k 00:20:58 02:58:16 885 131 12 30.95 / 01:56 09:00:33
Bike 85.8k 00:18:12 03:16:28 869 130 12 31.06 / 01:55 09:18:45
Cycle 00:09:10 03:25:39 875 130 12 30.91 / 01:56 09:27:56

T2 00:02:11 0.21km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:11 03:27:50 242 49 6 - / - 09:30:07

Run 02:03:48 21.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 600m 00:02:01 03:29:51 517 71 9 17.83 / 03:21 09:32:08
Run 2.8k 00:12:22 03:42:13 725 115 11 11.04 / 05:25 09:44:30
Run 5.5k 00:14:44 03:56:58 657 103 11 11.32 / 05:17 09:59:15
Run 7.3k 00:09:11 04:06:10 642 103 11 11.42 / 05:15 10:08:27
Run 9k 00:11:24 04:17:35 693 118 11 10.85 / 05:31 10:19:52
Run 11.8k 00:16:21 04:33:56 703 119 11 10.71 / 05:36 10:36:13
Run 14.7k 00:17:21 04:51:18 724 129 12 10.56 / 05:40 10:53:35
Run 16.5k 00:10:59 05:02:17 736 134 13 10.48 / 05:43 11:04:34
Run 18.2k 00:11:42 05:14:00 747 138 13 10.28 / 05:49 11:16:17
Run 21k 00:17:13 05:31:13 757 139 13 10.21 / 05:52 11:33:30
Run 00:00:25 05:31:38 754 139 13 10.27 / 05:50 11:33:56