8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Max ROOCKE (#225)
Club: Tempo Systems
Finished
GUN TIME:  03:56:12
Place
18  OF 1299
Male
18  OF 996
18-24
1  OF 104

Swim 00:26:57 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:01:27
Swim 00:26:57 00:26:57 51 42 5 4.22 / 14:11 06:28:25

T1 00:01:55 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:01:55 00:28:53 22 20 5 - / - 06:30:20

Cycle 02:07:53 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:14:04 00:42:58 33 33 2 40.05 / 01:29 06:44:25
Bike 20.8k 00:17:12 01:00:11 30 30 2 39.89 / 01:30 07:01:38
Bike 33k 00:15:53 01:16:05 29 29 2 41.95 / 01:25 07:17:32
Bike 42.7k 00:13:16 01:29:21 26 26 2 42.36 / 01:24 07:30:48
Bike 52.5k 00:14:07 01:43:28 26 26 2 42.23 / 01:25 07:44:55
Bike 64.3K 00:17:45 02:01:13 28 28 2 41.78 / 01:26 08:02:40
Bike 76.1k 00:15:31 02:16:45 27 27 2 42.33 / 01:25 08:18:12
Bike 85.8k 00:13:33 02:30:18 27 27 2 42.39 / 01:24 08:31:46
Cycle 00:06:28 02:36:46 26 26 2 42.26 / 01:25 08:38:14

T2 00:01:33 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:33 02:38:20 40 33 6 - / - 08:39:47

Run 01:17:52 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:01:32 02:39:53 35 31 3 23.23 / 02:34 08:41:20
Run 2.8k 00:08:34 02:48:27 26 26 4 15.7 / 03:49 08:49:54
Run 5.5k 00:10:18 02:58:45 19 19 1 16.15 / 03:42 09:00:13
Run 7.3k 00:06:13 03:04:58 18 18 1 16.43 / 03:39 09:06:26
Run 9k 00:06:51 03:11:50 16 16 1 16.12 / 03:43 09:13:17
Run 11.8k 00:10:06 03:21:56 13 13 1 16.23 / 03:41 09:23:23
Run 14.7k 00:10:32 03:32:29 12 12 1 16.28 / 03:41 09:33:56
Run 16.5k 00:06:15 03:38:44 12 12 1 16.38 / 03:39 09:40:11
Run 18.2k 00:07:00 03:45:44 11 11 1 16.19 / 03:42 09:47:12
Run 21k 00:10:04 03:55:49 9 9 1 16.26 / 03:41 09:57:16
Run 00:00:23 03:56:12 8 8 1 16.33 / 03:40 09:57:40